Cold hands and feet can be accompanied by drinking some Pu'er Tea. First, place the Pu'er tea in a cup or bowl and pour boiling water over it. Discard the first infusion. For the second, add Rose flowers, then pour boiling water again and let it steep. Once slightly cooled, add honey. The combination of rose flowers and Pu'er tea produces a pleasant aroma and helps to relieve feelings of chest tightness and irritability, effectively alleviating tension and depression.

Cold Hands and Feet: Can You Drink Pu'er Tea?

Pu'er ripe tea has a relatively gentle nature, which can help nourish and protect the stomach, especially for those with digestive issues. In winter, when temperatures are cold, women may often experience cold hands and feet, making this type of tea particularly suitable for people with a cold constitution.

Additionally, it is effective for chronic disease patients. Pu'er tea can cause blood vessels to dilate, leading to a slight decrease in blood pressure and a reduced heart rate, providing auxiliary treatment benefits for patients with hypertension and arteriosclerosis.