What Tea Should Sedentary People Drink?
People who sit for long periods, such as those working at computers or driving, often suffer from eye strain and body aches. Experts recommend drinking chrysanthemum tea or wolfberry tea to clear the liver and improve eyesight. For weight management, bitter tea and cassia seed tea are also beneficia...
Tea News · May 15, 2026
Precautions for Drinking Tea Before and After Meals
It is not advisable to drink large amounts of tea before meals, especially strong tea, as it dilutes gastric juices and affects digestion. After meals, drinking tea immediately can interfere with the absorption of iron and protein due to tea polyphenols. Used tea leaves should not be steeped more th...
Tea News · May 15, 2026
Theaflavins: The "Soft Gold" in Black Tea
Theaflavins are a golden pigment produced during the fermentation of black tea, known for its fresh taste and significant health benefits. It helps regulate blood lipids and prevent cardiovascular diseases, making it increasingly popular in the market....
Tea News · May 15, 2026
Do Not Discard Tea Leaves After Drinking Tea
After drinking tea, many tea enthusiasts habitually discard the tea leaves, but they have many uses. Green tea can deeply cleanse the skin, softening the cuticle and whitening the complexion. Tea leaves can help remove dark circles caused by lack of sleep or eye strain, and eye compresses with used...
Tea News · May 15, 2026
Drink Burdock Tea to Beat Autumn Fatigue
As the saying goes: spring drowsiness, autumn fatigue, summer lethargy, and a sleepy winter. In autumn, many people need to stay up late for work or study, and feel drowsy during the day. Some choose tea as a pick-me-up. But here’s a tip: the best tea for both refreshing and nourishing the spirit is...
Tea News · May 15, 2026
Introduction to the Processing and Characteristics of Pu'er Tea
Pu'er tea is unique among Chinese teas, distinct from the traditional six tea categories. It includes raw tea (made from sun-dried green tea of large-leaf Yunnan varieties and ripe tea (processed through post-fermentation . Known for its mellow taste, durability in brewing, and aged aroma, Pu'er te...
Tea News · May 15, 2026
What to Do with Damp Tea: Gently Roast to Restore
Tea leaves are highly absorbent and can easily become damp if not stored properly. Damp tea loses its aroma and taste when brewed. A simple method is to gently stir the damp tea in a pan over low heat until the aroma emerges, then quickly remove it. After cooling, store it in a dry container to rest...
Tea News · May 15, 2026
How long is the shelf life of Tieguanyin?
There is no fixed shelf life for Tieguanyin. Commercially available lightly fermented Tieguanyin is best consumed within one to two months, and no more than three months at room temperature. Vacuum-sealed and stored at 3–5°C, it can last up to two years; the lower the temperature, the longer it keep...
Tea News · May 15, 2026
The Way of Tea: The Most Comprehensive Tea Knowledge!
This article introduces 12 types of tea suitable for different health conditions such as dieting, edema, constipation, and indigestion, detailing their ingredients, brewing methods, and effects. It also explains the benefits of various teas for skincare, and recommends drinking flower tea in spring,...
Tea News · May 15, 2026
"Black Spots" in Pu'er Tea Liquor
During the brewing of Pu'er tea, you may notice some "black spots" in the tea liquor. These spots primarily result from the kill-green process, especially when using traditional iron woks or small-scale machines. Factors such as uneven stirring or dry leaves falling into the wok can cause partial ch...
Tea News · May 14, 2026