6 Types of Health Teas Unsuitable for Long-Term Consumption
While many herbal teas are promoted for their health benefits, some may cause adverse effects if consumed long-term. Cassia seed, often used for vision and digestion, can potentially lead to chronic kidney damage with prolonged use. Tangerine peel may disrupt the body's yin-yang balance in individua...
Tea News · Mar 23, 2026
The Correct Way to Brew and Drink Black Goji Berries
Black goji berries are a premium health-preserving food rich in anthocyanins and various trace elements. The correct brewing method is crucial to preserve their efficacy. It is recommended to use warm water below 40°C (104°F for brewing, as high temperatures can damage the heat-sensitive anthocyani...
Tea News · Mar 23, 2026
Health Tea Has Remarkable Effects in Preventing Diseases
Tea has excellent health benefits for the human body. Since its discovery and utilization, tea and tea therapy have been an important part of health preservation in China. Based on tea, single or multiple ingredients are added for brewing to achieve the purposes of health maintenance, disease preven...
Tea News · Mar 21, 2026
Rose Tea for Colds: 5 Health-Preserving Teas with High Efficacy
Rose tea is not only a fragrant beverage but also a traditional remedy with multiple health benefits. It is known for relieving cold symptoms, regulating mood, and alleviating menstrual discomfort. This article highlights five health-preserving teas: rose tea for soothing emotions and aiding digesti...
Tea News · Mar 21, 2026
Winter Stomach Bloating and Pain Are Common. Drink a Cup of Osmanthus Tea to Warm Your Stomach.
In cold winter, many people experience stomach discomfort, especially those with a weak and cold spleen and stomach, who may suffer from recurring bloating and pain. Drinking osmanthus tea can help warm the stomach. Osmanthus is considered in traditional medicine to disperse cold. It is warm in natu...
Tea News · Mar 21, 2026
Winter Health Tea
Winter is the perfect season for nourishing the body with warm and beneficial teas. This article introduces a variety of health-promoting tea recipes suitable for the cold months. These teas, such as Ginger Black Tea and Brown Sugar Ginger Tea, are designed to warm the body, improve circulation, boo...
Tea News · Mar 21, 2026
9 Major Blood Pressure-Lowering Health Teas
Tea, a beverage with thousands of years of history in Chinese daily life, is generally beneficial when consumed in moderation. Blood pressure-lowering teas not only assist in reducing hypertension but also serve as enjoyable daily drinks. They are an excellent choice for tea enthusiasts and individu...
Tea News · Mar 21, 2026
Five Major Health Benefits of Drinking Black Tea
Black tea, a popular daily beverage, offers numerous health advantages. It promotes diuresis, aiding in the elimination of toxins like uric acid and excess salts. Its anti-inflammatory properties help combat bacteria, while compounds in black tea can neutralize heavy metals. It also relieves thirst...
Tea News · Mar 21, 2026
Drink Tea to Prevent Dryness in Winter
Since ancient times, tea has been considered a premium product for health preservation. Scientific analysis shows that tea contains protein, fats, over 10 vitamins, and nearly 300 components such as tea polyphenols, caffeine, and lipopolysaccharides, which provide various health and pharmacological...
Tea News · Mar 21, 2026