Standing in Autumn is one of the 24 solar terms, marking the beginning of fall, where the summer heat gradually recedes and a coolness begins to emerge. At this pivotal point in the season, savoring a Cup of tea is not only a delight for the taste buds but also a ritual of harmony with nature. Tea, as a jewel of Chinese culture, combined with Standing in Autumn, seems like the most perfect meeting of heaven and earth.
The recommended tea for Standing in Autumn is, naturally, fall tea. Fall tea, especially Tieguanyin and Pu'er, after enduring the scorching sun of summer, sees a reduction in bitterness and an increase in fragrance by autumn, resulting in a richer flavor. Brewing a pot of fall tea at this time fills the air with its aroma, evoking the sense of autumn's abundance and tranquility.
In the season of Standing in Autumn, there are unique considerations when it comes to Tea drinking. As the old saying goes, “Drink light tea in autumn and black tea in winter.” After Standing in Autumn, as the weather gradually cools, the body recovers from the summer's toll. Drinking teas of a more moderate nature, such as green or White Tea, can help clear heat and detoxify, benefiting the lungs. As the weather continues to cool, gradually switch to drinking black tea or Pu'er, which warms the stomach and aids digestion, making them excellent choices for the autumn and winter seasons.
Savoring tea is also an experience of the mind. During the days of Standing in Autumn, find a tranquil afternoon, sit in the courtyard, Brew a pot of good tea, watch the leaves slowly unfurl in the water, listen to the whispers of the wind through the leaves, and feel the unique peace and depth of autumn. Tea is not just a beverage; it is a way of life, a profound appreciation of nature and of life itself.
Standing in Autumn and tea are like a beautiful poem, where every infusion is a deep tribute to the season. In this season of harvest, let us use tea as a medium to appreciate the gifts of nature, to savor the beauty of life, and allow our souls to be gently comforted by the fragrance of tea.
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