Black Tea can be brewed with black wolfberries. Black tea has antibacterial properties, while black wolfberries are a medicinal herb that can improve vision and boost the body's immune system effectively. It can also help relieve fatigue and enhance memory. brewing black tea with black wolfberries can nourish the liver and kidneys effectively and has the benefits of replenishing qi and blood. It can help women delay aging and has beautifying effects on the skin and complexion.

Black tea is best brewed with black wolfberries, milk, lemon, and honey.

1. Black tea and black wolfberries: Black tea warms the stomach and is suitable for women to consume; black wolfberries are rich in anthocyanins, which can clear the liver and improve eyesight as well as replenish qi and blood. When women regularly drink a combination of black tea and black wolfberries, it can beautify their skin and enhance their immunity.

2. Black tea and milk: Black tea contains various vitamins, and when paired with milk, it can provide energy and alleviate fatigue. Drinking black tea with milk during work breaks can relieve tiredness, and the polyphenols in it can also invigorate the mind.

3. Black tea and lemon: Lemons are rich in various vitamins, which can boost the body's immune system, especially in relieving coughs and soothing the lungs. Pairing black tea with lemons can balance the body's heat. However, since lemons have an acidic taste, it's better to use them sparingly.

4. Black tea and honey: Black tea is a matured tea after processing, and some people may not like its taste. Honey can be added to make it more palatable, warming the stomach and soothing the intestines, alleviating constipation. However, honey contains sugar, so people with high blood sugar should avoid it.

Since the taste of black tea is relatively astringent, many people might not enjoy drinking it alone. Therefore, we can add milk, honey, etc., when brewing black tea to adjust its flavor.

How to Brew Black Tea for the Best Taste

First step: Choose appropriate tea ware. We need to know that any tea requires specific utensils. For example, white porcelain cups are ideal for black tea, as they highlight its unique flavor;

Second step: Good tea needs good water for brewing, and the water temperature should reach around 95 degrees Celsius. This is because high temperatures can extract the polyphenols and Caffeine from the black tea fully;

Third step: Brewing the tea. Warm up the tea ware with hot water, then pour hot water into the teapot or Cup, and wait quietly. After about 2 to 3 minutes, the aroma of the tea will be infused, and the tea leaves will settle. If using bagged black tea, the brewing time is shorter, approximately 40 to 90 seconds.