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Cold Winter, Don-t Forget Your Liver; Little Green Tangerines Have Big Benefits

Tea News · May 06, 2025

In the cold winter, you need a warm cup of Tea. At this time, don't forget our darling – little green tangerines, which have their unique value.

When it comes to little green tangerines, opinions are divided. Some people harshly criticize the raw materials used, saying how terrible they are and even suggesting that drinking them can be harmful to your health. Here, I'm not targeting anyone, but the processing methods for little green tangerines are entirely different from those for aged tangerine Peel. We shouldn't apply the medicinal properties of aged tangerine peel to little green tangerines. Medicinal properties come from how the ingredients are processed.

For some people, they can't get enough of them and praise them highly. Perhaps they've found ones they truly enjoy, or ones that have been crafted by conscientious tea makers using good raw materials and artisanal techniques. People who drink such little green tangerines will like them even more. Today, as a caring tea expert, I want to have a good chat with everyone about little green tangerines.

Cold Winter, Don't Forget Your Liver; Little Green Tangerines Have Big Benefits-1

Little green tangerines are small and exquisite, with a mellow and refreshing taste and a fresh tangerine aroma. Their popularity has soared due to their appealing taste and multiple Health benefits. Generally picked in July and August before they fully mature, these small and charming fruits require more effort and cost to produce compared to ripe tangerines used for aged tangerine peel Pu'er. Despite the time and effort required, why do people still eagerly seek out little green tangerines? What magical benefits do they possess that attract so many?

Regulate Qi and Stomach, Relieve Phlegm and Soothe Throat

Little green tangerines are small, with green skin and a bitter taste, rich in volatile oils. The bitterness in aged tangerine peel comes from limonin in the volatile oils, which helps to relieve phlegm, soothe the lungs, and regulate qi. It also aids digestion, strengthens the stomach, and protects cardiovascular health.

Anti-inflammatory Properties

The peel of little green tangerines contains unique flavonoids with various biological and pharmacological activities, including antibacterial, anti-inflammatory, antiviral (against HIV), antioxidant, removal of bad breath, and dental protection. This season seems prone to viral infections or respiratory issues. Give little green tangerines a try – you might be pleasantly surprised.

Refresh the Mind, Brighten the Skin

The phenolic acids in the peel of little green tangerines can kill bacteria, make the body fragrant, refresh the mind, brighten the skin, clear heat, nourish the yin, and beautify the complexion. These effects are particularly beneficial for women. They also help reduce fatigue and are easy to prepare, making them ideal for relieving the tiredness from long hours of work with just a quick Brew.

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Fat-Loss and Weight Management

Research abroad has found that synephrine primarily functions to oxidize fat and aid in weight loss. Therefore, synephrine is often used as an active ingredient in weight-loss medications. It is the main active component extracted from immature citrus fruits, which are present in little green tangerines. Meanwhile, ripe Pu'er tea is also a helpful ally in fat reduction and weight management, with its polyphenols and other effective components assisting digestion and fat breakdown.

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Promote Metabolism

Nobiletin, found in the peel of little green tangerines, has anticoagulant, anti-thrombotic, antifungal, anti-inflammatory, antiallergic, and anticholinesterase properties, as well as being a promoter of carbohydrate metabolism.

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