The summer heat fades, the autumn coolness intensifies

The sky and earth each a single hue, sun and moon equally divided

Intense heat, cool breezes

Autumn rains, osmanthus fragrance in the air

As autumn deepens, it's the best time to drink tea

“There's no certain sadness in the autumnal air, a light chill is most pleasant,” the summer heat can leave one feeling dazed and irritable. The hint of coolness during the autumnal equinox is refreshing and invigorating. However, while we enjoy the coolness of the autumnal equinox, preventing dryness and replenishing fluids is essential.

After the onset of autumn, people tend to be careless, drinking cold beverages and eating spicy foods, which can harm the spleen and stomach. The body's water metabolism becomes obstructed, leading to the sensation of dry mouth and throat despite drinking plenty of water, a condition known as “autumn dryness.”

To alleviate “autumn dryness,” in addition to getting adequate sleep, eating nourishing lung and saliva-inducing foods, maintaining emotional balance, Drinking Tea is also an excellent method to relieve this condition.

Oolong Tea

Drinking Oolong tea in autumn, oolong tea is a semi-fermented tea, its nature lies between black and green tea, neither too cold nor too hot, but rather moderately warm, making it suitable for the autumn climate. It can moisturize the throat, generate saliva, and eliminate accumulated heat within the body.

In addition, oolong tea contains a rich variety of aromatic compounds, a distinctive feature that sets it apart from other types of tea. Its aroma can be invigorating, refreshing, and uplifting.

Ripe Pu'er

As autumn progresses and the temperature difference between day and night increases, the climate becomes drier, making it a season when many diseases are more likely to occur. Ripe Pu'er is suitable for consumption during the autumnal equinox, with its sweet and warm nature, it can store yang energy, generate warmth, and soothe the abdomen.

With cooler weather and increased appetite, ripe Pu'er can help reduce greasy feelings, aid digestion, stimulate appetite, and strengthen heart function.

Flower tea

Flower teas have effects such as soothing the liver and relieving depression, beautifying the complexion, and can help improve the dry skin often seen in autumn. Due to the strong floral aroma of flower teas, they are effective at regulating mood.

The dry climate of autumn can cause eye dryness, particularly for students and office workers who spend much of their time in front of computers. Flower teas have properties that clear the liver and brighten the eyes, and can also kill bacteria.

Pour a cup of clear tea, savor the essence of the heart, silently counting the lingering moments. In this season of reflection, give yourself the time for a cup of tea. Brew a fragrant cup of Pu'er, infuse your inner faith in life into the rich tea broth, and let it radiate brilliance.