Drinking cold herbal Tea can lead to diarrhea, digestive issues, and accumulation of undigested food. Additionally, consuming cold Herbal tea can harm the intestines and negatively impact normal digestion and Metabolism. This is particularly true for people with a constitutionally cold body type, as it may cause varying degrees of harm. Furthermore, after being left for an extended period, the nutritional value and flavor of the tea are lost, and it is not recommended to continue drinking it.

Can you still drink chilled aged tangerine Peel tea?

Generally, when we Brew tangerine peel tea, we drink it right away. But what if the tea is brewed but not consumed immediately and is drunk once it has cooled down? Consider these three factors:

1. Time

Tangerine peel is very resilient and retains its flavor even when steeped all day long.

If the tangerine peel tea cools down but isn't left out for too long, it is safe to drink.

However, if the tea is left for an extended period, such as overnight, it should not be consumed. This is not because it becomes toxic, but rather because prolonged exposure to air can cause bacterial growth, leading to spoilage and an altered taste.

2. Constitution

Tangerine peel water can be consumed hot or cold, depending on personal constitution.

For individuals with weaker digestive systems, drinking cold tea might not be beneficial. If the tea has been left out for a long time, it might lose some of its flavor and potentially develop harmful substances.

3. Taste

Different temperatures can affect the perception of tangerine peel tea in the mouth:

Tea that is too hot can easily burn the mouth and damage the esophagus.

Chilled tea may have a stronger bitterness and less palatability.

Since tangerine peel releases its aroma at high temperatures, freshly brewed hot tea has a better fragrance. As the temperature of the tea decreases, the initial aroma, warmth in the mouth, aftertaste, and overall character become weaker.

Therefore, tangerine peel tea is best enjoyed when it's just off the boil and still warm, as this is when the flavor and mouthfeel are optimal.

Do not drink cold herbal tea casually!

You can drink it in moderation, but not frequently. Excessive consumption of cold herbal tea can lead to gastrointestinal diseases, while moderate intake may cause discomfort. It disrupts the balance of the gut microbiota and increases the risk of allergies. Herbal teas are medicinal products; even those purchased from pharmacies should be treated with caution and not consumed blindly.

Long-term consumption of cold herbal tea can impair the function of the stomach lining and damage the spleen and stomach, disrupting the balance of gut flora. Regular intake can also lower immunity and increase the likelihood of respiratory infections, potentially leading to more serious conditions like gastrointestinal and allergic diseases. Therefore, try not to drink cold herbal tea daily. If you must consume it, do so in moderation, as excessive intake can adversely affect your health. Engaging in regular physical exercise can help enhance your overall constitution.