Pu'er Tea is a daily beverage, and it has various benefits including diuresis, detoxification, anti-radiation properties, weight loss, lipid-lowering effects, and prevention of arteriosclerosis.
Honey can help eliminate toxins from the body and burn fat. It offers numerous nourishing benefits such as moistening the lungs, promoting saliva production, nutritional supplementation, heat-clearing and detoxifying, whitening and beautifying the complexion, and preventing aging.
Pu'er ripe tea and honey are a perfect match: both are rich in nutrients and have many benefits including cleansing the intestines and detoxifying the body. In particular, the mild nature of Pu'er ripe tea and its significant stomach-protecting function can offset the soothing effect of honey on cold constitutions. Drinking this regularly can also prevent colds, but it's important to note that boiling water can destroy the nutrients in honey, so it's better to add the honey once the tea has cooled down to around 50-60°C.
Both Pu'er tea and honey contain large amounts of nutrients, and when combined, they can enhance liver detoxification capabilities. Not only that, but they can also strengthen the stomach and aid digestion, with very noticeable effects. Therefore, Pu'er tea with honey is great news for those suffering from constipation.
Preparation Method
1. 3 grams of ripe Pu'er tea and an appropriate amount of honey
2. Place the Pu'er tea in a Cup and pour boiling water over it;
3. Once the tea has cooled to about 50-60°C, adjust the amount of honey according to personal taste.
The aroma of Pu'er tea is rich and mellow, while the taste of honey is sweet. Adding honey to Pu'er tea has benefits such as lubricating the intestines, aiding bowel movements, refreshing the mind, and invigorating the body.