Long-term consumption of Jin Jun Mei tea may lead to a cold and weak spleen and stomach, cold and pain in the kidneys, and even cause palpitations, calcium deficiency, and other harms. Jin Jun Mei Tea is not suitable for drinking cold, as it can affect its warming effect on the stomach and may even cause a cold stomach. Drinking Jin Jun Mei tea after it has been left out for too long can reduce its nutritional value, and there might be bacterial or other pathogenic microorganisms that have grown, causing abdominal pain, diarrhea, and other gastrointestinal discomfort symptoms after consumption.

Additionally, Jin Jun Mei tea is warm in nature and contains polyphenols that can have astringent effects on the gastrointestinal mucosa and Caffeine which can significantly stimulate the cerebral cortex. Therefore, people with a hot constitution, chronic constipation, neurasthenia, or insomnia should not drink Jin Jun Mei tea regularly, as it could have a negative impact on their health. Jin Jun Mei is a type of Black Tea, a branch of Zhengshan Xiao Zhong, and it contains a rich amount of caffeine, theobromine, tea polyphenols, vitamins, inositol, folic acid, and other components. Drinking Jin Jun Mei tea moderately can assist in treating edema, acute icteric hepatitis, bronchial asthma, dysentery, enteritis, oral inflammation, ulcers, sore throat, and more. It also has an auxiliary role in regulating fat metabolism and preventing arteriosclerosis.

What Are the Benefits of Jin Jun Mei Tea?

1. Promotes Urination: For patients who experience difficulty urinating, drinking more Jin Jun Mei tea can help promote diuresis and relieve swelling. The tea contains caffeine, which has anti-inflammatory and de-swelling effects. Jin Jun Mei is rich in theophylline and caffeine, both of which are beneficial to the body and can enhance diuretic and de-swelling effects.

2. Enhances Circulatory System: There are many circulatory systems within our bodies, and good circulation of these systems contributes to overall health. The caffeine in Jin Jun Mei tea can help relax nerves and muscles, regulate muscle spasms, improve hypertension and myocardial infarction, and prevent atherosclerosis. The active ingredients in Jin Jun Mei tea can enter the bloodstream, break down cholesterol, lower blood lipids, and promote systemic circulation.

3. Antimicrobial and Anti-inflammatory: Drinking Tea can help expel toxins from the body and exert antimicrobial and anti-inflammatory effects. In cases of skin abscesses, strong Jin Jun Mei tea can be used to clean wounds, helping to disinfect and kill bacteria. For oral inflammation and ulcers, treatment with tea can also be effective.

Jin Jun Mei Tea Taboos

For those who tend to get heat in their bodies, drinking Jin Jun Mei is not recommended. Drinking cooled Jin Jun Mei tea can diminish its warming effect on the stomach and greatly reduce its nutritional content. It's also best to avoid drinking Jin Jun Mei before sleeping, as it can interfere with sleep.