Fu Tea is a natural free-radical scavenger, with notable effects in antioxidant properties, delaying aging, and preventing cardiovascular diseases. As the public brand “Xianyang Fu Tea” gains increasing recognition, the Health benefits of Fu Tea products are becoming more important to consumers. Recently, we have been sharing excerpts from “Talking about Fu Tea,” written by Liu Xiang, Vice President of the Shaanxi Tea Circulation Association and member of the Association's Expert Committee. This book, published by World Book Publishing and selected as one of the top ten tea books by the Tea Industry Media Alliance, provides insights into the health benefits of Fu Tea, aiming to help consumers gain a comprehensive understanding of it.

Those who stay up late are advised to drink more Fu Tea.

The habit of staying up late for work or all-night revelries often results in missing the optimal time for sleep. Staying up late is detrimental to health, and over time can lead to gastrointestinal damage, decreased vision, insomnia, depression, poor skin quality, and reduced mental vitality.

For decades, scientists have been studying the adverse effects of sleep deprivation on the human body. Research has shown that insufficient sleep can lead to serious conditions such as heart disease, type 2 diabetes, obesity, and depression.

The primary reason for these diseases caused by staying up late is the prolonged fatigue of the endocrine and nervous systems, leading to fatigue reactions. The “iron triangle” system – the interplay between the nervous system, endocrine system, and immune system – which maintains physiological balance in the body, becomes disrupted due to nervous system fatigue. This disruption causes endocrine disorders, reduced sensitivity of the immune system, an increase in free radicals in bodily fluids and blood, and an increased likelihood of free radical accumulation in the skin, which in turn increases the risk of cardiovascular disease and stroke.

Long-term late nights frequently upset the “iron triangle,” accelerating the degeneration of thymus hormones, reducing T-cell immunity, and subsequently decreasing B-cell immunity. Hormonal decline in the endocrine system weakens stimulation of the nerves and reduces the number of nerve cells. This leads to a series of “late-night complications.” Therefore, people should try to minimize staying up late.

The Caffeine in tea stimulates the central nervous system, enhancing brain activity and mental agility while also accelerating blood circulation and metabolism. In Fu Tea, the polysaccharides from the golden flower fungus can increase the oxygen-carrying capacity and oxygen supply in the blood by approximately 20% to 40%, thereby increasing the oxygen supply to the brain and central nervous system, ensuring a plentiful oxygen supply to the brain.

Researchers from Harvard Medical School discovered an unexpected causal relationship between sleep deprivation and premature death. The issue lies not in the brain or the heart but in the gut! Specifically, the accumulation of reactive oxygen species (ROS) in the gut leads to premature death.

Fu Tea has the ability to regulate the digestive system, and long-term consumption is crucial for maintaining a healthy gut ecosystem. When the gut microbiota is balanced, reactive oxygen species (ROS) are less likely to accumulate because the presence of gut microbes creates an “anaerobic environment.”

Often, work requires staying up late, which demands ample energy. Drinking a healthy cup of tea during late-night work sessions can invigorate the mind and promptly clear out negative reactions and waste products produced within the body. It is recommended that those who frequently stay up late drink more golden flower Fu Tea.

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