Puer Tea is known for its oil-absorbing and fat-lowering effects; drinking it an hour after a meal can help stimulate bowel movements. When brewing Puer, it's recommended to first Rinse the tea by pouring hot water over it and discarding the water before the second infusion, which you then drink. This initial rinse helps to cleanse the tea and bring out its natural fragrance.
Puer Tea: What's it Like?
Many people enjoy sipping tea during their leisure time, and there are numerous types of tea available. Among them, Puer tea is particularly popular. It is well-known that Puer tea can aid in weight loss, making it a favorite among women. Puer tea is a type of dark tea with a unique aroma and a sweet and mellow taste, making it suitable for all ages as a health-promoting tea. Its gentle nature means it won't harm our spleen or stomach, making it a valuable health beverage. Besides aiding in weight loss, what other benefits does Puer tea offer? In this article, we'll delve into the additional benefits of Puer tea, often referred to as “drinkable antiques.”
The first benefit, as we know, is weight loss. Puer tea contains many trace elements that can reduce cholesterol and lipid levels. Regular consumption of Puer tea can gradually decrease body fat. Notably, experts have found that Puer tea is highly effective in treating obesity. The second benefit is protecting and nourishing the spleen and stomach. The mild nature of Puer tea means it doesn't cause significant irritation to the spleen and stomach. Additionally, the sweet and smooth qualities of Puer tea can form a protective layer on the surface of the stomach, effectively safeguarding it.
The third benefit of Puer tea is dental protection. In addition to containing beneficial trace elements, Puer tea also has various bioactive components. These active components protect the teeth and can help sterilize and disinfect the mouth. Regular consumption of Puer tea can strengthen the teeth. Moreover, Puer tea contains elements that combat plaque buildup, so regular drinking can also lead to whiter teeth.