Monday: Rose Pu'er
Monday is the start of the workweek and can be a psychological and physical “transition period.” After the weekend, our biological clocks often haven't adjusted yet, and we suddenly switch from a relaxed state to a working one. We feel like there are many things to do but find ourselves easily distracted. Mondays are often characterized by fatigue, dizziness, body aches, and lack of concentration. Statistics show an increase in tardiness, visits to the doctor, and fatigue on Mondays. More people take leave on this day than any other, and they're especially creative with their excuses.
Rose flowers are rich in vitamins A, C, B, E, K, as well as hyluronic acid, citric acid, and other nutrients. They can help improve endocrine balance, clear heat and fire, and relieve fatigue. They also effectively promote blood circulation, beautify the skin, benefit urination, and soothe the nerves of the stomach and intestines.
For those who come to work on “Busy Monday” with dark circles under their eyes and a “lazy weekend” attitude, a cup of fragrant and brightly colored Rose Pu'er not only regulates qi and blood, soothes the liver, and relieves depression, but it also helps reduce fat, nourish the skin, and improve your appearance and spirit compared to your colleagues. It can also aid digestion, stimulate appetite, relieve fatigue, and promote urination, helping you get rid of undigested food and swelling.
Tuesday: Lotus Leaf Pu'er
(Not suitable for those who are physically weak, pregnant, or menstruating)
After the hectic Monday, Tuesday may seem like a day where everything lacks a clear structure. Many believe that Monday is the worst day of the week, but that doesn't seem to be entirely true. Some white-collar workers can breeze through Monday, chatting with colleagues about weekend anecdotes while adjusting their energy levels for work. By Tuesday, they start to shake off their leisurely state and tackle tasks left over from the previous week, setting plans for the current week. However, the pressure increases, with both workload and stress levels reaching their peak. Surveys show that most people give up their lunch breaks on Tuesdays to catch up on work.
Lotus leaf Tea contains alkaloids that can effectively decompose body fat and expel it from the body. It is rich in fiber, which promotes intestinal peristalsis and the elimination of toxins. The aromatic compounds in lotus leaves can effectively dissolve fat and prevent the accumulation of fat within the body; Vitamin B1, C, and Caffeine can promote the secretion of gastric juice, aiding digestion and fat metabolism. For chronic fatigue, qi stagnation, obesity, and other conditions, it can have a dual slimming effect. It also has excellent diuretic properties, ideal for office workers who sit for long periods, those prone to swelling, and those with spleen or qi deficiency. Drinking it can promote urination. Lotus leaf tea is rich in tea-slimming factors, enhancing metabolism. Lotus leaf alkaloids can strongly coat the intestinal wall, forming a barrier that prevents fat absorption and stops fat accumulation. It has strong oil-repellent properties, leading to a gradual aversion to greasy foods and improving dietary habits. It has excellent weight loss effects and remarkable lipid-lowering Health benefits.
For those who stay seated for extended periods on “Tough Tuesday,” a cup of refreshing Lotus Leaf Pu'er that detoxifies, promotes urination, and reduces fat can provide a passive way to relax both body and mind by making frequent trips to the restroom. While tackling work, it can also eliminate accumulated fats and toxins in the body, making it an optimal choice for balancing work and health.
Wednesday: Lemon Pu'er
Wednesday marks the midpoint of the week, continuing the busyness of Tuesday. People are fully adapted to the busy work pace. At the same time, Wednesday is right in the middle of the workweek, with the joy of the previous weekend far gone and the next one still distant. People might feel like they're stuck in a “work swamp,” and their mental excitement may decrease. However, psychological experts point out that Wednesday is also the day when people's energy is at its peak, with active thinking and creativity. Therefore, it is the best time for strategic planning and brainstorming sessions, and decision-making skills are most effectively utilized. On this day, people seek a balance. After handling internal affairs for two days, they may want to communicate more with the outside world to achieve balance.
Lemons are rich in inorganic salts, sugar, Vitamin C, calcium, sodium, phosphorus, iron, and have benefits such as increasing appetite, preventing skin aging, brightening complexion, and promoting beauty and weight loss. They can also eliminate toxins and waste products produced by cellular metabolism, including lead, mercury, heavy metals, radiation substances, copperic acid, pesticides, uric acid, alcohol, and other harmful substances. This purifies the blood, allowing essential nutrients and “oxygen” to reach the brain and tissues throughout the body effectively, making the mind clear and thoughts agile, eliminating headaches and lethargy. They can also neutralize stomach acid, aid digestion, cleanse and eliminate unnecessary waste from the body, thus achieving the effect of cleansing the intestines.
On this “Neither Here Nor There Wednesday,” a cup of delicious and refreshing Lemon Pu'er can add flavor to the mid-week dullness and eliminate harmful substances and waste accumulated during the first half of the week, invigorating the whole body and making your “brainstorming” even more intense.
Thursday: Original Pu'er
After three days of high-efficiency work and intensive overtime, most people are physically and mentally exhausted. Psychological experts conclude that Thursday is when people are most compliant, agreeable, and accommodating.
Pu'er tea contains vitamin C, vitamin E, tea polyphenols, amino acids, and trace elements that have antioxidant properties. One mechanism of human aging is the overoxidation of lipids in the body. By regulating metabolism and promoting blood circulation, Pu'er tea naturally balances bodily functions, beautifying the skin and delaying aging, hence why it's called “beauty tea” and “longevity tea.” Mature Pu'er contains abundant substances that can effectively inhibit the activity of gastric lipase and pancreatic lipase, reducing fat intake at its source. Additionally, it can inhibit the activity of enzymes involved in liver fat synthesis, preventing the formation of fat tissue, and stimulate fat oxidation, consuming energy and burning excess fat. Drinking Pu'er tea can cause physiological effects such as vasodilation, decreased blood pressure, slowed heart rate, and increased cerebral blood flow, making it beneficial for treating hypertension and cerebral arteriosclerosis.
As the saying goes, “Once you get past Wednesday, you don't worry about Sunday.” After Wednesday, “Survival Thursday” is actually quite joyful. More than half of the week has passed, so let a cup of original Pu'er slow down the signs of aging and relax your mind and body, ready to greet the weekend with full energy.
Friday: Peach Blossom Pu'er
(Not suitable for those who are menstruating, pregnant, or breastfeeding)
This is the last day of work for the week. On this day, the quantity and quality of completed work are higher than usual. Even the most unwilling to work overtime will inadvertently work longer hours, exclaiming, “Time flies!” Surveys show that Friday, despite being the day before the weekend and a time when people might not be focused on work, actually becomes the most efficient day. After reaching Friday, people generally hope to finish everything from the week, resolving any lingering issues.
Peach blossoms can aid digestion, smooth qi, and detoxify, thereby achieving weight loss, beautification, and rejuvenation. The beauty benefits of peach blossoms mainly come from the presence of naringenin, daidzein, sophoroside, and vitamins A, B, C. These substances can dilate blood vessels, clear meridians,