Understanding Longans

Longans, also known as dragon eyes, are sweet-tasting, nutrient-rich fruits. They can be enjoyed directly or used as a great ingredient for brewing Tea. Longan tea is beneficial for nourishing the blood, calming the mind, improving sleep quality, and boosting immunity, making it an excellent choice for daily health maintenance. Want to know what pairs best with longans in tea? Below, we explore several classic combinations of longan tea, offering you more options and inspiration.

(Image source: Internet, delete if infringement)

Longan and Red Date Tea

The combination of longans and red dates is truly a classic among classics. Red dates have the effects of replenishing energy, nourishing the blood, and moisturizing dryness. Together, they create a sweet Taste and rich nutritional value. This blend is especially suitable for women, effectively relieving fatigue and regulating vital energy and blood.

(Image source: Internet, delete if infringement)

Preparation Method:
1. Take an appropriate amount of dried longan flesh and dried red dates.
2. Wash the red dates, remove the pits, and slice them.
3. Place the longan flesh and red date slices together in a cup, pour boiling water over them.
4. Cover the cup and steep for 10 minutes before drinking.

(Image source: Internet, delete if infringement)

Longan and Goji Berry Tea

Goji berries are rich in various vitamins and minerals and have the effects of improving vision, tonifying the kidneys, and boosting energy. When brewed with longans, the tea has a sweet taste and can improve vision and strengthen the body, making it particularly suitable for those who frequently use computers and mobile phones.

Preparation Method:
1. Take an appropriate amount of dried longan flesh and goji berries.
2. Rinse the goji berries and set aside.
3. Place the longan flesh and goji berries together in a cup, pour boiling water over them.
4. Cover the cup and steep for 10 minutes before enjoying.

Summary

Longan tea not only tastes good but is also nutritionally rich and can be paired with various ingredients to meet different needs. Whether it's red dates, goji berries, ginger, Chrysanthemum flowers, rose petals, lotus seeds, or hawthorns, each pairing brings a unique flavor and benefit. Choose the right pairing based on your preferences and needs, allowing longan tea to become a great companion for your daily health maintenance. Try these delicious longan tea pairings and make your life healthier and more enjoyable!