In the world of Traditional Chinese medicine, the combination of herbs is a profound discipline. Osmanthus, with its unique fragrance and diverse benefits, has been widely used since ancient times. Houttuynia cordata, though its name may sound unappealing, has significant medicinal value. Can these two seemingly unrelated herbs be harmoniously paired to create a healthy and delicious Tea?

Osmanthus:

Osmanthus, scientifically known as Osmanthus fragrans, is a common ornamental plant whose flowers are not only fragrant but also have various medicinal properties. In traditional Chinese medicine (TCM), osmanthus is believed to warm the lungs, dispel cold, stop coughing, and resolve phlegm. Modern research has found that the volatile oils in osmanthus have antioxidant, anti-inflammatory, and antibacterial effects.

Houttuynia Cordata:

Houttuynia cordata, known scientifically as Houttuynia cordata, is a herb widely used in TCM. It is named after its distinctive “fishy” smell, which does not detract from its medicinal value. Houttuynia cordata is considered to clear heat and detoxify, promote urination, relieve inflammation, and stop coughing. Modern studies have shown that the active ingredients in houttuynia cordata can inhibit various bacteria and viruses.

Can Osmanthus and Houttuynia Cordata Be Brewed Together?

Before exploring whether osmanthus and houttuynia cordata can be brewed together, we need to understand their medicinal properties and potential interactions. Osmanthus is warm in nature, while houttuynia cordata is cold. From the perspective of TCM, they have opposite properties. However, this does not mean they cannot be combined. According to TCM combination theory, the reasonable pairing of hot and cold herbs can balance each other and achieve therapeutic effects.

In fact, houttuynia cordata is often paired with other herbs to enhance its efficacy or mitigate its coldness. For example, it can be combined with licorice and tangerine Peel to clear heat and detoxify, as well as to expel phlegm and stop coughing. The warmth of osmanthus might neutralize the coldness of houttuynia cordata, making the tea milder and suitable for more people to drink.

How to Make Osmanthus and Houttuynia Cordata Tea?

If you decide to try brewing osmanthus and houttuynia cordata together, you can follow these steps:

1. Prepare the Ingredients:
   • Dried osmanthus: 5 grams
   • Dried houttuynia cordata: 3 grams
   • Pure water: 500 milliliters
2. Brewing Steps:
   1. Clean the osmanthus and houttuynia cordata thoroughly.
   2. Place the cleaned osmanthus and houttuynia cordata in a teapot.
   3. Pour 500 milliliters of boiling water over them, cover the pot, and steep for 5-10 minutes.
   4. Pour out the tea and let it cool slightly before drinking.

Conclusion

The combination of osmanthus and houttuynia cordata in a tea is an innovative attempt that combines the unique benefits and fragrances of these two herbs. Although their medicinal properties are opposite according to TCM theory, through proper pairing and preparation, we may create a healthy and delicious tea. However, given the different constitutions and health conditions of individuals, it's best to consult a professional doctor or TCM practitioner before trying any new herbal combinations.