One year as tea, three years as medicine, seven years as treasure. This only captures one aspect of white tea's value; there are many other benefits you might not be aware of.

Medicinal Value

White tea is included in pharmacopoeias, and many renowned pharmacies purchase it annually from Fuding, storing it for use as medicine or a medicinal ingredient—a little-known secret. If you visit a traditional Chinese pharmacy, you’ll find white tea sold by the gram. Many pharmacy owners in Fuding buy hundreds of pounds each year to store.

White tea is naturally cold in property, as it undergoes no heating process, preserving its cooling effects. It also retains the highest levels of tea polyphenols, known for their antibacterial and detoxifying properties. These qualities make white tea particularly effective for reducing internal heat and combating infections. Aged white tea is even more potent for cooling the body.

Usage Recommendation: When you feel overheated, drink it directly or boil it with rock sugar for enhanced effects. At the first sign of a cold, brew white tea and drink plenty to reduce inflammation and alleviate symptoms.

Time Value

White tea improves with age, gaining value over time. As it matures, its aroma evolves into fruity, jujube, or herbal notes. The flavor becomes smoother, mellower, and sweeter, with a stronger aftertaste and richer texture.

Emotional Record

Storing white tea—whether as cakes or loose leaves—is an act of preserving hope, time, and memories. When you eventually drink it, the tea can transport you back to your youth, reunite you with old friends, and revive cherished moments. It becomes more than just tea; it’s a vessel of nostalgia.

Drinking Value

No matter how precious the tea, it’s meant to be enjoyed. Even the humblest tea, once acquired, deserves appreciation. Beyond its medicinal benefits, white tea serves the fundamental purpose of quenching thirst and uplifting the spirit. Its mild, sweet taste makes it suitable for all ages, and its high theanine content aids focus and memory.

Theanine also promotes relaxation, making white tea a perfect choice when you’re feeling down. Worried about sleep? Unlike other teas, white tea’s theanine content can actually help you sleep better at night.

Who knew white tea was this remarkable? Of course, other teas have their unique merits, but white tea’s advantages are truly exceptional.