Benefits and Functions of Dried Tangerine Peel

Dried tangerine peel, also known as Chenpi, is made from the dried peels of mature tangerines. It has a strong aroma and a slightly bitter taste, commonly used in traditional Chinese medicine and daily cuisine. Dried tangerine peel offers many health benefits, including:

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• Promotes Digestion: Dried tangerine peel contains abundant volatile oils and flavonoids that can stimulate gastric juice secretion, aiding digestion and absorption.
• Relieves Coughing: Dried tangerine peel is effective in clearing phlegm and stopping coughs, commonly used to treat coughing and asthma.
• Antioxidant Properties: Dried tangerine peel is rich in antioxidants, which can eliminate free radicals in the body, delaying aging.
• Lipid-Lowering and Weight Loss: Dried tangerine peel can help reduce blood lipids and promote fat metabolism, aiding in weight loss.
• Regulates Qi and Blood: Dried tangerine peel can regulate qi and blood, improving blood circulation and helping with menstrual irregularities in women.

What Can Be Paired with Dried Tangerine Peel for Tea?

Dried Tangerine Peel Pu'er Tea

Dried tangerine peel Pu'er tea is a classic combination loved by tea enthusiasts. Pu'er tea has a unique aged fragrance, complemented by the fresh and slightly bitter scent of dried tangerine peel, resulting in a rich and complex flavor with a lasting aftertaste. Pu'er tea itself has lipid-lowering, blood pressure-reducing, and digestive properties, and when paired with dried tangerine peel, it not only enhances the health benefits of the tea but also mitigates the astringency of Pu'er tea.

Dried Tangerine Peel Red Date Tea

Red dates are rich in vitamins and minerals and have blood-nourishing and beauty-enhancing effects. brewing red dates with dried tangerine peel allows you to enjoy the sweet aroma of the dates along with the fresh scent of the peel. This combination is particularly suitable for women, helping with blood replenishment, menstrual regulation, and strengthening the constitution.

Dried Tangerine Peel Ginger tea

Ginger tea warms the stomach, dispels cold, and relieves coughing, making it perfect for cold winter days. Brewing ginger with dried tangerine peel neutralizes the spiciness of the ginger while adding depth and aroma to the tea. This combination is especially beneficial for those with poor digestion or cold stomach conditions.

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Dried Tangerine Peel Goji Berry Tea

Goji berries nourish the liver and kidneys, improve vision, and calm the mind, being a common tonic ingredient. Brewing goji berries with dried tangerine peel produces a pleasant and refreshing taste with liver-nourishing and eye-protecting properties. This combination is suitable for daily health maintenance, especially for office workers and students who use their eyes for extended periods.

Dried Tangerine Peel Honey Tea

Honey soothes the lungs, stops coughing, and relieves constipation. Brewing honey with dried tangerine peel balances the slight bitterness of the peel with the sweetness of the honey, making the tea smoother and more mellow. This combination can not only soothe the lungs and stop coughing but also beautify the skin, suitable for daily consumption.

Dried Tangerine Peel Green Tea

Green tea is rich in polyphenols and vitamins, with antioxidant and detoxifying properties. Brewing green tea with dried tangerine peel combines the fresh scent of green tea with the fruity aroma of the peel, enhancing both the flavor and antioxidant effects. This combination is suitable for those who prefer a refreshing taste, especially during hot summers.

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Dried Tangerine Peel Rose Petal Tea

Rose petals soothe the liver and relieve depression, promote blood circulation, and are a common ingredient in floral teas. Brewing rose petals with dried tangerine peel combines the floral fragrance of roses with the fresh scent of the peel, creating a unique taste. This combination is particularly beneficial for women, helping to regulate qi and blood and beautify the skin.

Dried Tangerine Peel Chrysanthemum Tea

Chrysanthemums clear the liver and improve vision, reduce heat, and detoxify, making them an ideal tea for summer. Brewing chrysanthemums with dried tangerine peel balances the cooling effect of chrysanthemums with the warmth of the peel, effectively detoxifying and aiding digestion. This combination is especially suitable for symptoms caused by excessive internal heat, such as dry mouth and throat pain.

Dried Tangerine Peel Mint Tea

Mint cools and refreshes, relieving headaches, and is a very refreshing tea. Brewing mint with dried tangerine peel complements the cooling effect of mint with the fruity aroma of the peel, suitable for hot summers or when needing a mental boost. This combination can refresh the mind, alleviate fatigue, and is perfect for busy office workers.

How to Brew Dried Tangerine Peel Tea?

The method of brewing dried tangerine peel tea is very simple, requiring only dried tangerine peel and other ingredients you wish to pair. Here's a simple guide:

1. Prepare Ingredients: Choose fresh dried tangerine peel, preferably that which has been stored for a long time, as the longer it is stored, the better its medicinal properties. Prepare other tea leaves or ingredients according to your taste.
2. Clean Ingredients: Wash the dried tangerine peel and other ingredients with water, especially the peel, as dust may accumulate during the production process.
3. Brew Tea: Place the cleaned dried tangerine peel and other ingredients into a teapot or cup, add hot water (80-90°C), cover, and steep for 5-10 minutes.
4. Enjoy: Once brewed, you can enjoy the tea, adding an appropriate amount of honey or rock Sugar according to your taste.

Summary

Dried tangerine peel can be paired with many ingredients for tea, each combination offering a unique flavor and health benefit. From Pu'er tea to red dates, from ginger to honey, every pairing is a double pleasure for the palate and health. Whether for daily consumption or specific health needs, dried tangerine peel tea is a delicious and beneficial choice. Hopefully, this article will help you find the right dried tangerine peel tea combination for yourself and enjoy the health and joy brought by each cup of tea.