Drinking small green tangerine Tea benefits include quenching thirst, promoting urination, soothing the throat and relieving soreness, reducing stress, and invigorating the mind. Additionally, small green tangerine tea can aid in digestion, replenish energy and water levels in the body. It also has a positive effect on mental fatigue, coughs, and dry skin. However, it is forbidden for those allergic to any of its ingredients, people with constipation, and those suffering from severe insomnia or having weak liver and spleen functions to drink this tea.

I. Benefits:

1. Refreshing the Mind: Small green tangerine tea is rich in alkaloids and polyphenols, and moderate consumption can help refresh the mind and alleviate physical fatigue;

2. Alleviating Dry and Itchy Throat: This tea has a sweet taste and a fragrant aroma that stimulates saliva production, which helps relieve discomfort caused by a dry and itchy throat;

3. Aiding Digestion: Small green tangerine tea contains volatile oils and citric acid, which can promote gastric acid secretion. Moderate consumption can assist digestion.

II. Taboos:

1. Forbidden Groups: If you are allergic to any ingredient in small green tangerine tea, you should avoid drinking it to prevent triggering or worsening an allergic reaction, which could lead to symptoms such as itching, redness and swelling of the skin, fever, throat swelling, difficulty breathing, and in severe cases, anaphylactic shock;

2. Overconsumption: Although drinking small green tangerine tea has many benefits, overconsumption should be avoided as it may irritate the gastrointestinal mucosa and cause excessive gastric acid secretion, potentially leading to indigestion, headaches, palpitations, abdominal pain, and other symptoms;

3. Avoid Using Spoiled Small Green Tangerine Tea: If the tea has spoiled, indicated by white mold, fungal growth, or a rancid odor, it will have produced large amounts of bacteria and harmful substances. In such cases, the tea should not be consumed to prevent food poisoning, which could cause nausea, vomiting, abdominal pain, diarrhea, and other symptoms.

In addition, children, the elderly, and individuals with weak gastrointestinal function, as well as those with weak spirits, insomnia, constipation, or weak liver and spleen functions, should drink small green tangerine tea with caution to avoid exacerbating discomfort and harming their health.