Complete Herbal Tea Recipes
1: Five Flower Tea
Take appropriate amounts of honeysuckle, chrysanthemum, pagoda tree flowers, frangipani flowers, and kapok flowers. Place them in a cup and steep with boiling water. It can clear heat and toxins, promote fluid production, quench thirst, remove dampness, and improve stomach function.
2: Honeysuckle Tea
Take appropriate amounts of honeysuckle, mountain sesame, and chrysanthemum. Place them in a cup and steep with boiling water. It has effects including clearing heat and toxins, cooling blood and relieving summer heat, reducing fire and benefiting throat, promoting fluid production and quenching thirst, treating boils and sores, and fever from warm diseases.
3: Mint Cool Tea
Take 6 grams each of mint leaves and licorice, add about 1000 grams of water, boil for 5 minutes, then add sugar and mix well. It has the effects of refreshing the mind and clearing heat and summer heat.
4: Chenpi Cool Tea
Take 10 grams of dried tangerine peel, wash it, tear it into small pieces, place it in a teacup, pour boiling water over it, cover and let steep for about 10 minutes. It can not only relieve summer heat but also stop coughing, resolve phlegm, and improve stomach function.
5: Mulberry Chrysanthemum Cool Tea
Take 10 grams each of mulberry leaves and white chrysanthemum, 3 grams of licorice, briefly boil in a pot, then remove the herb residue, add a small amount of sugar and mix well. It helps to disperse heat, clear the lungs and moisten the throat, clear the liver and brighten the eyes, and also has certain curative effects on wind-heat colds.
6: Xianglan Cool Tea
Take 9 grams each of patchouli and orchid plant, 6 grams of tea leaves, put them together in a teapot, brew with 500 ml of boiling water, cover and let steep for 5 minutes, then it's ready to drink. It helps to relieve heat and expel wind, clear summer heat and resolve dampness, improve appetite and stop vomiting.
7: Children's Herbal Tea
Take 8 grams each of forsythia, hawthorn, honeysuckle, reed rhizome, knotweed, gardenia, and ophiopogon, 5 grams of lophatherum, 5 bundles of rush pith, 10 grams of Chinese yam, put them in a pot and boil for about 5 minutes. Suitable for children with heart and liver fire excess, poor sleep, hard stools, bad breath, etc.
8: Wanglaoji Herbal Tea
Take appropriate amounts of rough-leaved holly, lophatherum, five-finger citron, mountain sesame, buzhaye, jinshateng, jinyinggen, muhudie, moneywort, and knotweed, put them in a pot and boil for about 5 minutes. It benefits dampness, reduces fire, soothes the liver and stomach. It can effectively remove toxins from the body and improve immunity.
9: Qingkailing Cool Tea
Take appropriate amounts of honeysuckle, scutellaria, isatis root, gardenia, buffalo horn, animal bile acids, and pearl layer powder, put them in a pot and boil for about 5 minutes. It has effects including antiviral, clearing heat and toxins, awakening the brain and opening orifices, and antibacterial.
10: Liver-Clearing and Eye-Brightening Tea
Take 15 grams each of selfheal, wild chrysanthemum, gardenia, virgate wormwood, and xihuanggcao, 10 grams each of mulberry leaves, plantain seed, and scutellaria, put them in a pot and boil for about 5 minutes. Suitable for people with liver-gallbladder dampness-heat, distending headache, poor sleep, yellow urine, hard stools, etc.
Don't you think there are many common summer herbal tea recipes? These recipe ingredients are economical and practical, and they are healthy drinks.