After the Spring Festival, now is the perfect season for picking, processing, and tasting tea. Enjoying a cup of freshly made tea is undoubtedly a great pleasure in life. However, it's important to note that for friends with stomach problems, you should also drink with caution! So, what are the taboos for people with stomach discomfort when drinking tea?
Never Drink These Teas: Raw Pu-erh, Green Tea, Chrysanthemum Tea
Raw Pu-erh is strong in nature and has a powerful tea energy, which can significantly irritate the stomach; green tea, although highly nutritious, is cool in nature and is not suitable for people with stomach cold; chrysanthemum tea has a sweet and bitter taste and is slightly cold in nature. People with weak spleen and stomach should drink less, as it can easily cause stomach discomfort and acid reflux. The three teas mentioned above are either cold or cool in nature, making them more likely to irritate the stomach. For those who often experience stomach cold or pain, drinking these teas is like adding frost to snow!
If You Want to Drink Tea, Choose These: Ripe Pu-erh, Oolong Tea, Black Tea, Dark Tea
Ripe Pu-erh has a mild tea nature and can form a protective film in the stomach, providing nourishing, protective, and warming effects; oolong tea is a semi-fermented tea that can help with indigestion; black tea is also a semi-fermented tea with a mild nature and weaker irritation; dark tea is a post-fermented tea containing various beneficial probiotics that can improve the intestinal microbial environment and promote smooth digestion.
The Spring Festival holiday has ended, and everyone is gradually returning to work. Maintaining good stomach health is crucial. While indulging in food and drinks, consider drinking some stomach-nourishing tea. Not only does it help relieve greasiness and irritability, but it also reduces the burden on your stomach! At an appropriate concentration, drinking mild teas does not irritate the stomach. The thick, sweet, smooth, and mellow tea soup forms a protective layer on the stomach lining after entering the digestive system, providing beneficial protection for the stomach. This is undoubtedly the best choice!