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Puer Raw Tea vs. Puer Ripe Tea: Which Is Better?

Tea News · May 06, 2025

Puer raw Tea contains polyphenols and is naturally cool, helping to clear heat and quench thirst. It can also reduce fat and refresh the mind, making it particularly effective for lowering blood pressure and aiding in weight loss. It's well-suited for younger people. However, due to its higher content of active ingredients, it may cause insomnia and isn't recommended for those prone to sleeplessness, fever, gastric ulcers, or pregnant women. Puer ripe tea has a mild nature that helps to nourish and protect the stomach. It is beneficial for lowering blood pressure and preventing arteriosclerosis, making it suitable for middle-aged and older individuals, as well as those with cold stomachs. Additionally, it can beautify the complexion and aid in weight loss, effectively reducing fat.

Puer Raw Tea vs. Puer Ripe Tea: Which Is Better?-1

Puer raw tea and ripe tea each have their own characteristics. The main differences lie in their properties, effects, and features, which are detailed below:

Puer Raw Tea vs. Ripe Tea: Which Is Better?

Differences in Properties

1. Puer Raw Tea

Puer raw tea is made from Yunnan large-leaf sun-dried Green Tea and is stored naturally without undergoing artificial fermentation or pile-fermentation. It encompasses various processed and shaped teas (such as cakes, bricks, tuos, and dragon pearls) produced in Yunnan.

Puer Raw Tea vs. Puer Ripe Tea: Which Is Better?-2

2. Puer Ripe Tea

Puer ripe tea is made from Yunnan large-leaf sun-dried green tea and is processed through pile-fermentation and other techniques.

Differences in Effects and Benefits

1. Puer Raw Tea

It is known for clearing the intestines, reducing fat, and refreshing the mind.

2. Puer Ripe Tea

It is known for nourishing and protecting the stomach, warming the body, and aiding in lowering lipids and weight loss.

Puer Raw Tea vs. Puer Ripe Tea: Which Is Better?-3

Differences in Characteristics

1. Puer Raw Tea

The tea is relatively strong and stimulating. Freshly made or recently aged raw teas have a pronounced tea flavor and bitterness. The liquor is typically lighter or yellow-green in color. While raw Puer is more effective for weight loss, it can be harsh on the stomach and is not recommended for long-term consumption.

2. Puer Ripe Tea

Ripe Puer has a mild character, with a smooth, rich, and full-bodied taste, making it ideal for daily consumption.

Puer Raw Tea vs. Puer Ripe Tea: Which Is Better?-4

Puer raw tea has a flavor similar to green tea, with a bitter taste; its mouthfeel is strong, with a robust tea aroma and a clear fragrance. However, good teas often have a sweet aftertaste following the initial bitterness and stimulate saliva production despite the astringency. Puer ripe tea has a rich, sweet taste, a pure and harmonious flavor, a reddish-brown liquor, and a smooth, mellow, and aged aroma.

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