【Autumn Tea Drinking for Health】

Early Autumn — Early autumn still retains the lingering heat of summer, often manifesting as warm dryness. White tea is cold in nature and has the effect of relieving heat and summer heat.

Mid-Autumn — Moon gazing and family reunions, with fine food and beautiful scenery, pu'er tea aids digestion and cuts grease, making it the perfect choice for moon viewing.

Late Autumn — Late autumn brings creeping cold, and the air becomes drier, often showing as cool dryness. Oolong tea is neither cold nor hot, effectively clearing residual heat from the body and restoring fluids, making it most suitable for this season.