Among those who visit Chinese medicine clinics for weight loss, at least half hope to find a faster way to shed pounds. Similarly, out of ten doctors, at least half will tell you that there is no shortcut or quick fix for weight loss—the only way is to proceed step by step and persevere consistently.

Perhaps because everyone's life is overly stressful, or due to insufficient fiber intake, the vast majority of people seeking treatment have irregular bowel movements. This has become a modern-day困扰, and it is also one of the main causes of obesity. When waste cannot be properly expelled from the body, it accumulates internally, either creating a “belly pouch” or leading to constipation and weight gain. If you also suffer from this issue, you can try the Fat-Reducing and Laxative Tea, which may help alleviate your discomfort.

Rhubarb Profile

Rhubarb is a collective name for several perennial plants in the genus Rheum of the Polygonaceae family, and it is also a traditional Chinese medicinal ingredient. The stems are red, with a fragrant aroma, a bitter and slightly astringent taste, and a sticky, gritty texture when chewed.

Rhubarb contains anthraquinone glycosides, which give it a yellow color. It can enhance peristalsis of the large intestine, inhibit water reabsorption in the colon, and promote bowel movements. It also reduces cholesterol absorption, helping to prevent and treat hypercholesterolemia caused by obesity. Additionally, it has effects such as lowering blood pressure and exhibiting anti-tumor activity.

1 Soothing the stomach and intestines: Sometimes overeating leads to food stagnation and abdominal bloating. Drinking this tea can help soothe the digestive system.

2 Relieving constipation: People who frequently suffer from constipation often have a dull complexion. Regular consumption can help resolve this issue.

3 Weight loss: Because the Fat-Reducing and Laxative Tea aids in moistening the intestines, promoting bowel movements, and reducing fat, it is suitable for those troubled by abdominal fat.

Friendly Reminder

Pregnant and breastfeeding women should use with caution. Those with chronic digestive ulcers should strictly avoid it.

Elderly individuals may add a little honey to moisten the intestines.

Brewing Method

Ingredients

500cc water, about 2 grams of rhubarb, 10 grams of green tea powder.

Preparation Method

1 Bring 500cc of water to a boil, then add the rhubarb and green tea.

2 Let steep for about 2 minutes.

3 Stir gently, then strain out the rhubarb before drinking.