Youth is like a flower, yet the bloom is fleeting.
Fortunately, there is Tea, which can slow down the aging process.
The destructive activities of free radicals are the primary culprits behind human aging. While aging is inevitable, we can always try to slow it down, even if just a little.
The majority of women turn to cosmetics for help. Unfortunately, many factors that contribute to aging originate from within the body. Cosmetics can eliminate some blemishes, tighten the skin, shield against ultraviolet rays, and cover up dark pores, but if the body's internal free radicals are not promptly removed, the signs of aging will still prevail.
Thankfully, there is tea. Modern research indicates that tea is the most potent natural plant for clearing free radicals.
Tea polyphenols inhibit various oxidase enzymes, effectively clearing free radicals and being the fastest-acting antioxidant method. They also prevent the production of free radicals and activate the body's antioxidant enzyme system. Studies have shown that the antioxidant properties of tea polyphenols far exceed those of vitamin E, making them 18 times more effective in fighting aging. Furthermore, they have synergistic effects with vitamins C and E.
We can simply wash our face with an infusion of tea leaves or mix honey into a mask to achieve benefits such as removing facial oil, tightening pores, eliminating bacteria, and protecting against UV radiation damage to the skin.
We can also drink several cups of tea each day to clear free radicals from within our bodies.
Nearly 90% of the free radicals in the human body come from abnormal fermentation in the gut, so a refreshing bowl of Matcha tea can almost completely eliminate these free radicals. How simple!
More importantly, catechins in tea inhibit digestive enzymes in the gut, reducing the absorption of carbohydrates and fats, thereby aiding in anti-obesity efforts. Tea polyphenols can also prevent the accumulation of body fat and promote its breakdown, further contributing to weight management. Scientific studies have proven that obesity hinders the removal of free radicals, so for women seeking to combat aging and eliminate free radicals, Drinking Tea offers multiple benefits.
This explains why some women at the age of 60 still have skin as youthful as that of young girls. In addition to diet and cosmetics, they understand the value of “drinking tea.”
Understanding how to consume tea not only helps us clear free radicals effectively, but following the tea ceremony can also bring about a calm and graceful demeanor. Aging affects us both physically and mentally.
Time flies, but isn't it wonderful to have tea?
Youth is like a flower, yet the bloom is fleeting.
Fortunately, there is tea, which can inhibit aging.