A Cup of Tea to Supplement Your Daily Vitamins
Tea contains a variety of vitamins, with vitamin C being the most abundant, along with vitamin A precursors, vitamins B1, B2, P, PP, K, and folic acid. Drinking tea in moderation can help meet the body's need for these essential nutrients. Green tea, in particular, is rich in vitamin C, surpassing m...
Tea News · Jul 28, 2025
When Cigarettes Meet Tea, It Is Destined...
For those struggling to quit smoking and concerned about its health risks, tea may offer some relief. Research shows that tea, particularly green tea, can help mitigate the harmful effects of smoking. Tea polyphenols can inhibit carcinogens, reduce radiation damage, prevent smoking-induced cataracts...
Tea News · Jul 21, 2025
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