Drinking Tea in Moderation: How Much is Appropriate?
Drinking Tea in Moderation: How Much is Appropriate? Drinking tea in excess can increase the body's water content, burdening the heart and kidneys. Overly strong tea can overstimulate the brain, leading to increased heart rate, frequent urination, and insomnia. Excessive intake of caffeine and other compounds in tea may also be harmful for certain hea...

Tea News · Aug 01, 2025