Drinking Sanming Genmaicha to Treat Insomnia
Genmaicha, a fragrant Japanese tea blend of roasted brown rice (genmai and green tea, is valued for its dual nutritional benefits and pleasant aroma. Traditionally consumed for its soothing properties, it is believed to help relieve stress, treat insomnia, and improve mental well-being. Rich in fib...
Tea News · Dec 19, 2025
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