How to Choose the Right Pu-erh Tea for Myself?
Choosing the right Pu-erh tea depends primarily on your body constitution and goals. For individuals with a 'deficient heat' constitution prone to issues like internal heat, constipation, or acne, raw (sheng Pu-erh or lightly fermented varieties are suitable. If opting for cooked (shu Pu-erh but d...
Tea News · Jan 26, 2026
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