Don't Drink Pu'er and Several Other Teas Right After Meals
Drinking Pu'er tea immediately after a greasy meal can hinder protein digestion and iron absorption due to tannic acid, potentially leading to digestive issues and iron deficiency anemia. It is recommended to consume Pu'er tea two hours after eating to aid fat reduction. The article also discusses u...
Tea News · Jun 03, 2026
Why "Do Not Drink Tea on an Empty Stomach"?
The article explains why drinking tea on an empty stomach is harmful. It states that tea contains caffeine, which, when consumed without food, can lead to symptoms like heart palpitations, frequent urination, and impaired vitamin B1 absorption. This practice, known as drinking 'hollow tea,' can dilu...
Tea News · Apr 07, 2026
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