Don't Drink Pu'er and Several Other Teas Right After Meals
Don't Drink Pu'er and Several Other Teas Right After Meals Drinking Pu'er tea immediately after a greasy meal can hinder protein digestion and iron absorption due to tannic acid, potentially leading to digestive issues and iron deficiency anemia. It is recommended to consume Pu'er tea two hours after eating to aid fat reduction. The article also discusses u...

Tea News · Jun 03, 2026