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Tea-s Hypoglycemic Activity and Its Benefits for Diabetes

Tea News · May 06, 2025

Diabetes is one of the primary diseases faced by modern populations, with as many as 114 million diabetic patients in China.

As a widely recognized healthy beverage, Tea possesses various benefits such as antioxidant properties, hypoglycemic effects, and anti-cancer capabilities. Epidemiological surveys indicate that consistently drinking tea—such as Green Tea, Oolong Tea, Black Tea, and dark tea—may reduce the risk of developing diabetes, making it a recommended part of daily healthy living.

Tea's Hypoglycemic Activity and Its Benefits for Diabetes-1

Tea is rich in active ingredients like tea polysaccharides, tea polyphenols, catechins, and tea pigments, which can inhibit α-glucosidase activity, protect organs such as the pancreas, liver, and kidneys, improve insulin resistance, thereby delaying carbohydrate absorption, lowering blood Sugar levels, and alleviating diabetic conditions. Modern scientific research has discovered multiple mechanisms through which tea's functional components exhibit hypoglycemic effects.

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