Black Tea, one of the world's three major tea categories, is beloved for its rich aroma and full-bodied flavor. However, brewing a perfect cup of aromatic Black Tea is not without its challenges. Factors such as water temperature, amount of tea leaves, and Steeping time all influence the taste of the tea. Today, let's uncover the correct method for brewing black tea so you can easily enjoy a delicious cup at home.

Preparations

Before starting to brew black tea, we need to prepare the following items:

• Black Tea: You can choose your preferred variety, such as Keemun black tea, Yunnan black tea, or Zhengshan black tea.
• Teaware: Options include a lidded bowl, a purple clay pot, or a glass teacup.
• Tea Knife: Used to break apart tea cakes or bricks.
• Sieve: Used to strain out tea residue.
• Kettle: Used to boil water.

Brewing Steps

1. Warming the Teaware: Pour boiling water into the teaware to rinse it, which not only increases the temperature of the teaware but also removes any off-flavors.
2. Adding Tea Leaves: Depending on the size of the teaware and personal preference, add an appropriate amount of tea leaves. Generally, each gram of tea can be used to brew 15-20 milliliters of tea liquor.
3. Brewing: Cool the boiled water to around 85-95 degrees Celsius, then slowly pour it along the edge of the teaware to allow the tea leaves to fully unfurl.
4. Steeping: Cover the teaware and steep for about 3-5 minutes, allowing the aroma and flavor of the tea leaves to release fully.
5. Pouring: Open the lid and evenly distribute the tea liquor into the Teacups.
6. Tasting: Pick up the teacup, smell the aroma, and then savor the taste of the tea liquor.

Tips

• Different types of black tea may require slightly different brewing methods. For example, Keemun black tea, with a milder nature, can be brewed with water at 80-85 degrees Celsius; whereas Yunnan black tea, with a stronger nature, can be brewed with water at 90-95 degrees Celsius.
• The first infusion is often referred to as “washing the tea” and can be used to remove impurities from the leaves.
• As the number of infusions increases, you can gradually extend the steeping time.
• It is not recommended to drink black tea on an empty stomach; it is best enjoyed after meals.

Health benefits of Black Tea

Black tea is rich in polyphenols, caffeine, amino acids, and other nutrients. It has antioxidant, anti-aging, cholesterol-lowering, and blood pressure-lowering properties. Additionally, black tea can aid digestion, promote diuresis, and invigorate the mind.

With the correct brewing method, you can easily enjoy a delicious cup of black tea at home. Not only does black tea have many health benefits, but it's also beneficial for our well-being. So why not start drinking a cup of black tea every day and embark on a healthier lifestyle?