Angelica sinensis (Danggui) and Astragalus (Huangqi) are two Herbs widely used in Traditional Chinese medicine. They have a long history in China and are gaining increasing attention worldwide. Angelica sinensis and Astragalus Tea, which combines these two herbs, is renowned for its unique Health benefits. This article will delve into the benefits of Angelica sinensis and Astragalus tea, how to make it, and how to incorporate it into your daily life.

Benefits of Angelica Sinensis and Astragalus Tea

Boosting Immunity: Astragalus is believed to strengthen the immune system, helping the body resist diseases. Angelica sinensis contains various vitamins that aid in maintaining normal immune system function.

Improving Blood Circulation: Angelica sinensis contains natural blood-activating components that can help improve blood circulation and reduce the risk of cardiovascular diseases.

Anti-Fatigue: Compounds in astragalus can enhance physical endurance and reduce feelings of fatigue. Angelica sinensis helps alleviate bodily discomfort caused by stress and fatigue.

Promoting Digestion: Angelica sinensis and astragalus tea can help improve digestive system function, alleviating indigestion and gastrointestinal discomfort.

How to Make Angelica Sinensis and Astragalus Tea:

Prepare Ingredients: You need dried angelica sinensis and astragalus, as well as water.

Clean Herbs: Rinse the angelica sinensis and astragalus with water to remove dust and impurities from their surfaces.

Boil: Place the cleaned herbs in a pot, add an appropriate amount of water, and boil over medium heat.

Steep: After boiling, switch to low heat and continue cooking for 10-15 minutes to allow the active ingredients of the herbs to fully release into the water.

Strain: Use a strainer or cheesecloth to filter out the herb residue, leaving clear tea water.

Serve: Your angelica sinensis and astragalus tea is now ready. It can be enjoyed hot or cold, according to personal Taste.

Precautions for Angelica Sinensis and Astragalus Tea:

Moderate Consumption: Any herbal drink should not be consumed excessively; daily intake should be moderate.

Pregnant and Nursing Women: Pregnant and nursing women should consult a doctor before drinking, as certain herbs may have adverse effects on mother and baby.

Drug Interactions: If you are taking any medications, consult a doctor, as angelica sinensis and astragalus may interact with some drugs.

Allergic Reactions: Those allergic to angelica sinensis or astragalus should avoid drinking this tea.

Angelica sinensis and astragalus tea is a beverage that combines traditional Chinese medical wisdom with modern health concepts. Not only does it have a distinctive flavor, but it also offers numerous health benefits. Through this article, we have learned about the benefits, preparation method, and precautions for consuming angelica sinensis and astragalus tea. Incorporating this traditional beverage into your daily life can help maintain your health and improve your quality of life.