There are many types of Tea, and the amount used can vary depending on the type. For brewing regular black or Green Tea, the ratio of tea to water is generally around 1:50 to 60, which means about 3 grams of dry tea leaves for 150 to 200 milliliters of boiling water. When drinking Pu'er tea, approximately 7 to 8 grams of tea is typically used for a 110-milliliter teaware with a lid. Using too little tea will result in a weak flavor, while using too much can make the tea overly bitter.

Brewing Pu'er Tea: How Much Tea to Use

Generally speaking, a daily consumption of 1 to 2 times, with each serving containing 5 to 8 grams of tea, is considered appropriate; a total of around 12 grams per day is ideal. People who consume a lot of fatty foods or smoke and drink alcohol can increase their tea intake. Pregnant women, children, those with insomnia, and those with a fast heart rate should reduce their tea intake.

Typically, 5 to 7 grams is a suitable amount for one serving. If you're using Compressed tea in the form of cakes, use less because it will expand when brewed. The amount of tea used can also be adjusted based on personal taste, as different tea qualities may require slightly different amounts. Take your time. The size of the container also matters; a tea-to-water ratio of 1:25 is generally suitable for most people's tastes. You can adjust this ratio based on whether you prefer a stronger or milder tea.

For a vessel holding around 220 milliliters, the general rule for brewing Pu'er tea is a ratio of 100 milliliters of water to 7 grams of tea. This means that for a 180-milliliter Teapot, about 10 grams of tea would be appropriate. If you're concerned about accurately measuring the weight of the tea, consider getting an electronic scale. The first step in brewing tea is warming the teaware, which simply involves rinsing the teaware with boiling water. Before brewing, there is a process called “waking up” the tea (also known as washing the tea), where the Pu'er tea is placed in the teapot and hot water is poured over it for about 10 seconds before being discarded. This step helps to loosen the tea leaves and facilitate the release of flavors.

Raw Pu'er tea can typically be brewed more than 10 times until the flavor becomes light. Pu'er tea is usually brewed with boiling water at a temperature of 95-100°C. High-temperature brewing is beneficial for releasing the aroma and facilitating the rapid extraction of flavors.

To maintain a slim figure by drinking Pu'er tea: If you want to maintain a good physique and achieve a slender body through drinking Pu'er tea, it's recommended to drink Pu'er tea every day, replacing other beverages with Pu'er tea. You can even substitute your daily water intake with Pu'er tea during meals.

For a 250-milliliter Yixing clay teapot, if you're brewing raw Pu'er tea, about 10 grams of tea leaves is generally sufficient, achieving a tea-to-water ratio of 1:25. This ratio is considered perfect. A 250-milliliter teapot has a relatively large capacity and is suitable for groups of four or more people. It might not be practical for one or two people due to both the amount of tea needed and the inconvenience of brewing. The tea-to-water ratio is not a fixed value and can be adjusted based on the preferences of the drinkers.

Many tea enthusiasts estimate the amount of tea to use by eye, but Pu'er tea can be pressed using machines or stone molds, resulting in varying degrees of tightness. Additionally, loose-leaf teas can have varying thicknesses and compactness, making it difficult to judge the correct amount visually. In such cases, a digital scale is necessary to ensure accurate measurements, allowing for consistent brewing and a proper assessment of the tea's flavor and characteristics.

To brew tea well, one must first learn how to appreciate its taste. Precise control over the amount of tea used is crucial for developing taste appreciation skills. Even slight adjustments of one or two grams can significantly impact the aroma and taste of pure Pu'er teas.