Youth is like a flower, yet the blooming period is brief.
Fortunately, there is Tea, which can slow down aging.
The destructive activities of free radicals are the primary culprits behind human aging. While aging is inevitable, we can always try to slow it down, even just a little bit more.
Most women seek help from cosmetics. Unfortunately, many factors that cause aging originate from within the body. Cosmetics can eliminate some pigmentation, tighten the skin, shield against ultraviolet rays, and mask dilated pores. However, if the body's internal free radicals are not promptly removed, the effects of aging remain unavoidable.Thankfully, we have tea. Modern research indicates that among natural plants, tea has the strongest ability to eliminate free radicals.
Tea polyphenols inhibit various oxidase enzymes, effectively clearing out free radicals. This is the most immediate pathway for antioxidant activity, while also suppressing the production of free radicals and activating the body's antioxidant enzyme system. Studies show that the antioxidant properties of tea polyphenols significantly surpass those of vitamin E, with its anti-aging effects being 18 times stronger than vitamin E. Additionally, it works synergistically with vitamins C and E.
We can simply wash our face with an infusion of tea leaves or mix honey into a face mask to achieve benefits such as removing facial oiliness, tightening pores, eliminating bacteria, and protecting against UV radiation damage to the skin.We can also drink several bowls of tea daily to clear out free radicals in our bodies.
Nearly 90% of the free radicals in the human body come from abnormal fermentation in the gut. Therefore, a refreshing bowl of Matcha tea can almost completely eliminate these free radicals. How simple!
More importantly, catechins in tea inhibit digestive enzymes in the gut, reducing the absorption of carbohydrates and fats and thus helping to combat obesity. Tea polyphenols can also prevent the accumulation of body fat and promote the breakdown of excess fat. Scientific studies prove that obesity is detrimental to the elimination of free radicals. Therefore, Drinking Tea serves multiple purposes for women who wish to fight aging and eliminate free radicals.
Therefore, we understand why some women at the age of 60 still have skin like young girls. Besides diet and cosmetics, they know how to “consume tea.”Knowing how to consume tea not only helps us eliminate free radicals but also brings about a peaceful state of mind and elegant demeanor. Aging affects us both physically and mentally.Time flies, how wonderful it is to have tea.
Youth is like a flower, yet the blooming period is brief.
Fortunately, there is tea, which can inhibit aging.