Drinking Tea can cultivate one's sentiments, refine one's character, and bring joy to both mind and body. Especially in this fast-paced era, being able to sit quietly in the office and enjoy a cup of tea has become as rare as finding time for reading. Drinking tea is the best way to slow down life and it also has Health benefits. In daily life, people often like to pair tea with other delicacies, but they may not know that some foods should not be consumed together with tea. If they are eaten simultaneously, they will not only fail to achieve health benefits but may also harm the body.

Tea and Seaweed

Tea is a cold-natured food, especially new tea, which tends to be rather cold when freshly made, except for those that can transform into warm-natured teas over time. Seaweed is a cold-natured food. If you consume seaweed while drinking tea, it might cause coldness in the stomach and digestive discomfort.

Tea and Eggs

Tea eggs are a popular dish loved by many, but in fact, combining tea and eggs can affect the body's absorption of protein. Eggs are high-protein foods, and tea contains a significant amount of Tannic acid. Tannic acid reacts with proteins in the food to form indigestible coagulated substances, causing a loss of nutrients and hindering the body's absorption of protein. This also adds an extra burden to the gastrointestinal tract.

Tea and Crab

Some tea enthusiasts love seafood, particularly crabs, which they cannot get enough of. However, after eating crabs, the taste can become a bit cloying, so they might think of drinking some tea to aid digestion and remove the greasy taste. But tea can dilute gastric acid, and it can also cause certain components in crabs to coagulate, making them difficult to digest. This may lead to symptoms such as abdominal pain and diarrhea, indicating digestive problems. Therefore, it is not advisable to drink tea within an hour after eating crabs.

Tea and Alcohol

Theophylline in tea has a diuretic effect, which becomes more pronounced after drinking alcohol. However, if you drink tea before acetaldehyde, a byproduct of alcohol metabolism, is fully decomposed in the body, the diuretic effect of theophylline will allow acetaldehyde to enter the kidneys, causing significant irritation. This can be harmful to the kidneys and place a load on the liver's metabolic capacity. Additionally, it can cause damage to the stomach lining, leading to symptoms such as bloating, vomiting, and nausea. Furthermore, strong tea can stimulate the heart, and drinking tea after alcohol subjects the heart to a double stimulation, increasing its workload.

Tea and Medication

Most tea enthusiasts know the common knowledge that tea water should not be used to take medication. Tea contains very rich substances, some of which have medicinal effects. If taken with medication, the tannic acid in tea can chemically react with certain drugs (such as ferrous sulfate tablets, ferric citrate, and berberine) to form precipitates. This can counteract or weaken the body's absorption of the drug.

If a tea enthusiast who is unwell and taking medication needs to avoid drinking tea one to two hours before and after taking the medication. Otherwise, the effectiveness of the medication might be weakened, preventing full recovery.

Conclusion

All things in nature are interconnected and interdependent, and this is true for diet as well. Proper pairing can result in a harmonious combination, while inappropriate pairing can be counterproductive. When tea enthusiasts drink tea in their daily lives, they only need to prepare a few tea snacks. If unsure whether certain foods can be paired with tea, it's best not to consume them together. Don't let something intended for health turn into something harmful. This would not only ruin the elegance of Tea drinking but also damage physical and mental health, resulting in a loss on both counts!

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