What Are the Side Effects of Chrysanthemum Tea

In the "Food Micro-Fat Ranking" released by the WHO at the end of 2008, tea fats were listed as the best micro-fats in the world, with green tea, black tea, and oolong tea included, but chrysanthemum tea was missing.

Research shows that the micro-fats in chrysanthemum tea may cause the body to feel cold and lower immunity. Traditional Chinese Medicine emphasizes that some teas, such as chrysanthemum tea, have detoxifying properties and should be consumed during colds or infections. Drinking too much regularly can make the body increasingly cold and weak. Chrysanthemum tea is considered cold in nature and is unsuitable for those with a "yang-deficient constitution" in TCM, meaning it should not be consumed in large quantities over long periods.