Winter has arrived, with temperatures dropping sharply and cold invading the body. Human physiological functions decline, bodily activities become suppressed, yang energy weakens, and resistance decreases. Exposure to cold can easily cause stomach discomfort, so those with stomach problems may consider drinking black tea.

1. Black Tea Warms the Stomach

Winter is the coldest season of the year, and the body's physiological functions decline due to the cold, leading to reduced resistance. Black tea is a post-fermented tea, and the caffeine that irritates the stomach is reduced during fermentation, minimizing gastrointestinal irritation. Additionally, black tea contains warming substances like theaflavins, making it excellent for warming the stomach, helping the body resist the cold, and boosting immunity.

2. Black Tea Helps Regulate the Stomach

Compared to other seasons, winter sees reduced physical activity and increased meat consumption. Drinking black tea promotes digestion, breaks down meat and fats, and regulates the body's metabolism of sugar, fat, and water, playing a significant role in stomach regulation.

3. Black Tea Cleanses the Digestive System

In winter, appetite increases, and the body tends to store more substances, making weight gain easier. For those who enjoy rich and fatty foods, drinking black tea can help eliminate greasiness, cleanse the digestive system, lower cholesterol, protect blood vessels, and prevent obesity.

Beyond protecting the stomach, drinking black tea in winter also offers benefits like skincare, lowering blood pressure, and regulating blood sugar. Regular consumption of black tea can enhance metabolism, promote blood circulation, and warm the body. For those prone to cold hands, feet, or general body chill, black tea is an excellent choice.