Tea cannot be drunk casually! Understand its effects and taboos!
Different types of tea offer unique health benefits but also come with specific consumption precautions. Green tea is known for refreshing the mind and aiding digestion, but it should be avoided on an empty stomach or by those with liver conditions. Black tea aids gastrointestinal digestion and can...
Tea News · Aug 28, 2025
You May Not Be Clear About the Efficacy of So Many Types of Tea
Different types of tea offer unique health benefits. Green tea is renowned for its antioxidant properties and ability to combat chronic diseases. White tea, such as Maojian and Baihao, helps prevent heatstroke, detoxify, and relieve toothache, with studies indicating potential anti-cancer effects. B...
Tea News · Aug 28, 2025
Summarize the characteristics of major teas in one sentence. For dark tea, those who are underweight should avoid it.
This article provides a concise overview of the characteristics and suitable audiences for six major types of tea. Green tea, unfermented, retains the most natural nutrients and is suitable for clearing heat and improving mental focus, but it's cooling and may irritate the stomach. Fully fermented b...
Tea News · Aug 27, 2025
Which Tea to Drink Based on Your Body Constitution!
Traditional Chinese medicine categorizes human body constitutions into nine types: one balanced and eight biased. Understanding your constitution helps in choosing the right tea for health benefits. For instance, those with a balanced constitution can enjoy various teas like green tea in spring, whi...
Tea News · Aug 27, 2025
Drinking Black Tea, Green Tea, and Dark Tea at Different Times Yields Different Effects
The optimal time to drink tea varies throughout the day, impacting health benefits. Drinking black tea in the morning after breakfast helps with hydration and blood pressure, while also promoting circulation and dispelling cold. An afternoon green tea can clear liver heat, combat aging, and aid diur...
Tea News · Aug 27, 2025
Tea, Originally Has So Many Benefits
Different types of tea offer unique health benefits. Green tea, being unfermented, helps prevent cancer and cardiovascular diseases while boosting immunity. White tea protects brain nerves, enhances memory, and reduces anxiety with its calming properties. Oolong and black teas, being semi-fermented...
Tea News · Aug 27, 2025
How to Choose Pu-erh Tea
Pu-erh tea is unique as it improves with age, forming a distinct collection culture internationally. The longer it is stored, the more valuable it becomes, earning it the title 'drinkable antique.' Its health benefits are also gaining attention. Good Pu-erh tea must come from specific regions in Yun...
Tea News · Aug 26, 2025
Traditional Chinese Medicine Teaches You What Tea to Drink in Winter
Traditional Chinese Medicine offers guidance on beneficial teas for the winter season. For women, teas like Chrysanthemum Pu'er, Jujube Tea, Milk Black Tea, Jujube and Goji Berry Tea, and Ginseng Jujube Tea are recommended to help replenish energy, nourish blood, and strengthen the body. For men, te...
Tea News · Aug 26, 2025
Drink the Right Tea in Winter, No Need for Tonics! See Which Tea is Best for You!
Winter is a crucial season for health maintenance, and drinking the right tea can be more beneficial than taking tonics. Tea, a beloved beverage in China, plays a significant role in wellness. Different teas offer unique benefits: Black Tea helps prevent flu and aids digestion, Oolong Tea alleviates...
Tea News · Aug 26, 2025
How to Identify the Quality of Pu-erh Tea from its Aroma?
The aroma of Pu-erh tea, primarily from large-leaf arbor varieties, is a key indicator of its quality. Distinguishing between raw (sheng and ripe (shou Pu-erh is essential. Ripe Pu-erh, due to the wet-piling fermentation process, develops a distinct 'ripe' aroma, which may fade over decades, leavi...
Tea News · Aug 26, 2025