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Drinking Tea Keeps You the Same, Not Drinking Tea Makes You Age

Tea News · Jun 10, 2025

It is known that drinking tea has anti-aging benefits, and regular tea consumption can slow down aging. But did you know that tea also helps maintain a youthful mindset?

 


 

According to historical records, tea experts and scholars often enjoy long, healthy lives with a youthful spirit. On September 14th this year, the renowned tea master Zhang Tianfu celebrated his 107th birthday. Those who frequently engage with tea tend to appear younger than their peers.

 


 

Tea drinkers maintain a youthful mindset, preventing stress from turning into wrinkles and negativity from affecting their mood. A youthful appearance is reflected in a bright smile and clear eyes, partly due to the beta-carotene in tea, which improves vision and helps prevent cataracts.

 


 

Staying 'the same' means maintaining a youthful mindset and a strong body, while 'aging' reflects the wear and tear of time on one's physique and the fading of enthusiasm.

Tea is magical—it attracts people from all walks of life. Students, retirees, hardworking professionals, northern horsemen, southern fishermen, those sipping tea at home, and those savoring it in teahouses. How many people are drinking tea at this very moment?

 


 

The saying 'Drinking tea keeps you the same, not drinking tea makes you age' isn't absolute. Everyone grows old, with gray hair and wrinkles, but whether you accept it gracefully or resist it is your choice.

If you ask a tea lover how they're doing, they might smile and say, 'Same as always.' This doesn’t mean their life is monotonous, but rather that tea helps them stay true to their most authentic self.

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