When is the best time to drink cassia seed tea

Cassia seed is a commonly used traditional Chinese medicine, with its seeds utilized for medicinal purposes. It has the functions of clearing the liver, improving eyesight, and promoting bowel movements. It is mainly used to treat hypertension, headaches, dizziness, acute conjunctivitis, corneal ulcers, glaucoma, boils, and sores. Scientific consumption by middle-aged and elderly individuals can help normalize blood pressure and improve bowel movements. So, when is the best time to drink cassia seed tea?

Some netizens suggest, "Cassia seed tea is best consumed after breakfast to achieve the best effects," while others believe "it doesn’t necessarily have to be after breakfast, but it is most suitable to drink in the morning." Experts agree that cassia seed tea is indeed more suitable for consumption in the morning, as this allows the tea to take effect in the digestive system, facilitating smooth bowel movements and toxin elimination by noon or evening.

However, it is important to note the following precautions when drinking cassia seed tea:

1. Cassia seed has a slightly cold nature, so people prone to diarrhea, stomach pain, or digestive issues should avoid this tea.

2. Pregnant women should not consume it.

3. Those with weak spleen and stomach or deficient qi and blood should avoid it.

From the article, we can understand that cassia seed tea is most suitable for consumption in the morning. However, there is no definitive scientific answer to the best time to drink it, so individuals can choose their preferred time.