
Can the foam in tea be drunk?
When brewing tea, foam forms on the surface due to water agitation. Many people mistakenly believe this foam is harmful and remove it, but it actually contains tea saponin, a beneficial compound. Tea saponin is a glycoside with a slightly bitter taste and strong foaming properties. It has numerous h...
Tea News · Jul 23, 2025

Why is it said that women should learn to appreciate Pu-erh tea?
Pu-erh tea is highly recommended for women due to its numerous health benefits and its ability to cultivate character and enhance temperament. It helps in relieving stress, improving digestion, reducing cholesterol, and promoting weight loss. The process of brewing and savoring Pu-erh tea encourages...
Tea News · Jul 20, 2025

The 'Soft Gold' in Black Tea—Theaflavins
Theaflavins, known as the 'soft gold' in black tea, are golden-yellow pigments formed during the fermentation process of tea leaves. They play a crucial role in determining the color, aroma, and taste of black tea. Modern market trends favor black teas with an orange-yellow hue, as theaflavin-rich t...
Tea News · Jul 18, 2025

Does black tea cause internal heat? Is this true?
Black tea, known for its sweet and warm nature, helps accumulate yang energy, generates warmth, and enhances the body's resistance to cold. The polyphenolic compounds in black tea have anti-inflammatory effects, while catechins can inhibit and eliminate pathogens by binding to single-cell bacteria....
Tea News · Jul 16, 2025

Don't rush to pour out overnight tea! You never knew it had such great uses before!
Overnight tea, often misunderstood, does not necessarily pose health risks but can oxidize, leaving stains on cups. In summer, bacterial contamination may cause spoilage, leading to diarrhea. Despite its drawbacks, overnight tea offers surprising benefits: it contains antioxidants that may help figh...
Tea News · Jul 16, 2025

Hot summer is suitable for drinking white tea, especially for these 5 types of people
White tea, one of China's six major tea categories, is less commonly discussed compared to green or black tea but offers significant health benefits. Its minimal processing preserves more nutrients, making it rich in antioxidants like polyphenols, which boost immunity and support cardiovascular heal...
Tea News · Jul 15, 2025

What are the effects of aged Tieguanyin tea?
Aged Tieguanyin tea, also known as Chennian Anxi Tieguanyin, offers numerous health benefits beyond those of regular oolong tea. It aids in weight loss, warms the stomach, mitigates the harm caused by smoking, sobers up alcohol, promotes diuresis, prevents tooth decay, improves eyesight, aids digest...
Tea News · Jul 15, 2025

When is the Best Time to Drink Cassia Seed Tea
Cassia seed tea, made from the seeds of the cassia plant, is a traditional Chinese herbal tea known for its benefits in improving eyesight, aiding digestion, and regulating blood pressure. Experts suggest that the best time to drink it is in the morning after breakfast, as it helps stimulate bowel m...
Tea News · Jul 14, 2025

Tea cannot be drunk casually. Do you know the difference between black tea and green tea?
Tea is a traditional culture that has existed in China since ancient times. Chinese people drink tea just like Westerners drink coffee—it's a habit. There are many types of tea, including black tea, green tea, flower tea, fruit tea, and more. Drinking tea offers numerous benefits, such as detoxifica...
Tea News · Jul 10, 2025

How Nutritious Is a Cup of Tea? See What Other Reasons You Have for Not Drinking Tea!!!
A cup of tea is packed with remarkable nutritional benefits. Research shows that a 300ml serving of tea offers antioxidant effects equivalent to 1.5 bottles of red wine, 12 bottles of white wine, 4 apples, 5 onions, 7 glasses of fresh orange juice, or 12 glasses of beer. Green tea, in particular, re...
Tea News · Jul 10, 2025