Many people are not very familiar with the effects of chrysanthemum tea with wolfberries. Drinking chrysanthemum tea is popular due to its beauty benefits, especially for protecting women's skin. What about adding wolfberries to chrysanthemum tea?

Chrysanthemum tea with wolfberries:

The health benefits of chrysanthemum tea and wolfberries

Chrysanthemum tea is highly effective in treating eye fatigue and blurred vision. The Chinese have long known about chrysanthemum's protective effects on the eyes. In particular, Chu chrysanthemum is regarded as the best among the "four famous chrysanthemums" and is considered a premium variety of chrysanthemum tea. Aside from applying chrysanthemum tea to reduce puffiness around the eyes, drinking a cup daily can alleviate eye fatigue. Consuming three to four cups a day may also help restore vision.

There are many types of chrysanthemums, and those unfamiliar might choose large, white flowers. However, small, less attractive, yellowish chrysanthemums are often the best choice. Chrysanthemum tea is typically brewed or boiled without adding other teas, making it a great beverage either hot in winter or iced in summer. Additionally, if you wake up with puffy eyes, another remedy is to dab the area with cotton soaked in chrysanthemum tea to quickly reduce swelling.

Wolfberries are a common traditional Chinese medicine for nourishing the liver and kidneys, known for their bright red color and sweet taste. Modern research confirms they contain betaine, polysaccharides, crude fat, crude protein, carotene, vitamins, and minerals such as calcium, phosphorus, iron, zinc, manganese, and linoleic acid. Wolfberries promote hematopoiesis, combat aging, prevent mutations, inhibit tumors, reduce fatty liver, and lower blood sugar levels.

The above information highlights the benefits of combining chrysanthemum tea with wolfberries. This blend aids in improving eye health and promoting blood circulation, making it a safe and beneficial choice for overall well-being.