▏Green Tea Fruit Milk

Ingredients: 1 tsp green tea powder, zero-fat or low-fat milk, 1 tsp honey, 1 apple

Instructions:

1. Cut the apple into small pieces and blend with milk in a juicer, then add green tea powder and mix well.

2. Add honey to taste.

Green tea accelerates fat metabolism and fat burning, while the pectin and enzymes in apples aid digestion and create a feeling of fullness.

▏Green Tea Buckwheat Noodles

(Image source: Internet)

Ingredients: Broth, buckwheat noodles, green tea powder, raspberries, and seasonings

Instructions:

1. Heat the broth in a pot with water.

2. Once boiling, add buckwheat noodles and green tea powder.

3. When the water boils again, add raspberry pieces. Once the noodles are cooked, season to taste.

Buckwheat noodles are a well-known healthy staple. Paired with green tea powder, the broth-cooked noodles are refreshing and delicious!

▏Orange Green Tea

Ingredients: Green tea, orange, rock sugar

Instructions:

1. Wash the orange and slice it, keeping the peel.

2. Brew green tea, add orange slices and rock sugar.

The catechins in green tea effectively promote fat breakdown, while the vitamin-rich oranges aid digestion and beauty. Take a step closer to a slim waist!