99.9% of people have read about the efficacy of Hawthorn Goji Berry Tea? Hawthorn Tea has the effect of strengthening the spleen and stimulating appetite, while Goji Berry Tea can nourish the liver and improve eyesight. So what are the effects of combining hawthorn and goji berries to make tea? The efficacy of Hawthorn Goji Berry Tea, let's take a look.

The Efficacy of Hawthorn and Cassia Seed Tea

Both hawthorn and cassia seeds are familiar beverages with significant medicinal and health benefits. Regular consumption is beneficial for overall health. Scientific research has shown that brewing hawthorn and cassia seeds together in water is more effective than using either alone. Cassia seeds help lower blood pressure and lipids, while hawthorn strengthens the spleen and counteracts the potential diarrhea side effect of cassia seeds. The combination complements each other. The benefits of Hawthorn and Cassia Seed Tea are as follows:

1. Hawthorn has a sweet and sour taste and is slightly warm in nature. It aids in digestion, reduces stagnation, and disperses blood stasis, often used to treat food accumulation, chest and abdominal fullness, and blood stasis abdominal pain in women.

2. Hawthorn digests food accumulations, disperses blood stasis, and expels parasites. It treats meat accumulation, masses, phlegm retention, fullness, acid regurgitation, diarrhea, intestinal wind, lower back pain, hernia, postpartum abdominal pain, retained lochia, and food stagnation in children. It aids digestion, strengthens the stomach, promotes qi circulation, and disperses blood stasis. It is used for meat accumulation, stomach distension, diarrhea, abdominal pain, blood stasis leading to amenorrhea, postpartum blood stasis, heart and abdominal pain, hernia pain, and hyperlipidemia. Cassia seeds have antibacterial, antihypertensive, and lipid-lowering effects.

3. Cassia seeds have a bitter, sweet, and salty taste and are slightly cold in nature. They enter the liver, kidney, and large intestine meridians. They moisten the intestines to relieve constipation, reduce lipids, improve vision, and treat constipation, hyperlipidemia, and hypertension. They clear the liver to improve eyesight, promote diuresis, relieve constipation, have a mild laxative effect, and lower blood pressure and lipids.

4. Cassia seeds are also used for red and painful eyes, photophobia, excessive tearing, headache, dizziness, blurred vision, and constipation.

So how do you properly brew Hawthorn and Cassia Seed Tea? Here is the method for making Hawthorn and Cassia Seed Tea.

Hawthorn and Cassia Seed Tea Recipe

Ingredients: 15g hawthorn, 10g cassia seeds, 2g green tea, a little rock sugar.

Method:

1. Weigh all ingredients and set aside.

2. Add water to a pot, add hawthorn and cassia seeds, and bring to a boil over high heat.

3. Reduce heat to low and simmer for 10 minutes.

4. Add green tea and continue simmering for 5 minutes before turning off the heat.

5. Finally, add rock sugar and stir until dissolved.

6. Strain the tea to remove residues.

This tea can also be brewed with hot water, but it must be boiling water; water from a dispenser may not be hot enough. If possible, boiling it will yield better flavor.

Although Hawthorn and Cassia Seed Tea has significant benefits, it also has side effects. The side effects of Hawthorn and Cassia Seed Tea are as follows:

1. Hawthorn contains large amounts of organic acids, fruit acids, and hawthorn acids. Those with excessive gastric acid secretion, peptic ulcers, dental caries, indigestion, cardiovascular diseases, enteritis, or those taking tonics should avoid it. Pregnant women and those with weak spleen and stomach should also use it with caution.

2. Consuming hawthorn on an empty stomach can sharply increase gastric acid, irritating the gastric mucosa and causing bloating, acid reflux, and stomach problems. Therefore, it should not be consumed on an empty stomach.

3. The tannic acid in raw hawthorn can combine with gastric acid to form gastric stones, which are hard to digest and may lead to gastric ulcers, bleeding, or even perforation over time. Thus, raw hawthorn should be consumed sparingly, especially by those with weak gastrointestinal function.

4. Hawthorn should not be consumed with seafood, ginseng, or lemon.

5. Cassia seeds are cold in nature and have laxative and blood pressure-lowering effects. Those with cold spleen and stomach, spleen deficiency diarrhea, or low blood pressure should not consume them.

6. Long-term use of cassia seeds may cause intestinal issues, lead to irregular menstruation, or even abnormal endometrial conditions. Therefore, it should be consumed in moderation and not over long periods.