And if you're a coffee party member, you're probably thinking: What is this article about?

Whether you prefer sweet or savory, take a look at this article—you'll discover that various teas around the world can make your life better.

Ginger – Stomach Ache

Ginger—Relieves Stomach Pain

When it comes to ginger tea, it's a lifesaver for those who fear the cold. But its benefits go far beyond that.

When you've eaten too much spicy food and end up with a stomach ache, a warm cup of ginger tea is the best choice.

The soothing effect of ginger on the stomach works for most people, and since ginger tea isn't very sweet, it helps keep your stomach calm.

So next time you have stomach discomfort, don't rush to take medicine—try a cup of ginger tea first.

Peppermint – Sinus Pressure

Peppermint—Relieves Sinusitis

You must remember the cool, comfortable feeling in your throat after eating peppermint candy.

Not only that, it can relieve stuffy nose symptoms—all sinusitis sufferers, start drinking it!

The stimulating taste of peppermint can keep you refreshed all day, but don't forget one thing: peppermint doesn't contain caffeine, so you'll need something else to prevent afternoon drowsiness.

Vanilla Rooibos – Lacking Antioxidants

Vanilla Rooibos—The Best Choice for Anti-Aging

This tea might be hard to find in daily life, but sticking with it will bring unexpected rewards.

Don't worry about its taste being as peculiar as its name—everyone who has tried it says it tastes like dessert.

Vanilla Rooibos is caffeine-free, but it pairs perfectly with breakfast pastries. It's also great for satisfying sweet cravings in the afternoon.

Rooibos is an African bush tea that can be flavored with anything, but vanilla is clearly the most popular flavor. Even better, it's said to have 50% stronger antioxidant effects than green tea.

Matcha Green Tea – Vitamin Deficient

Matcha—Supplements Vitamins

There are countless green teas, but pure matcha is the most delicious and healthy.

Matcha contains countless antioxidants and vitamins to boost metabolism, such as Vitamin C, magnesium, and zinc, making it a great source of vitamins.

In fact, even if matcha had no health benefits, its taste alone would be reason enough not to refuse it.

Fruity Herbal Tea – Curb Your Cravings

Fruity Herbal Tea—Suppresses Cravings

The lack of caffeine makes herbal teas both loved and hated.

If you want a warm cup of tea to help you sleep peacefully, herbal tea is what you need.

Herbal tea can mimic the taste of almost any fruit, so choose one you like.

When you crave a summer fruit on a cold winter day, herbal tea can save you.

Mate – Caffeine Fix

Mate—Provides Enough Caffeine

Originating in South America, Mate tea is both a cultural symbol and an economic industry for people in Argentina and Chile.

The way Mate tea is drunk is probably the coolest of all teas—traditionally, it's sipped through a metal straw with a filter called a bombilla.

This tea is extremely high in caffeine, yet many former coffee drinkers say it doesn't cause the occasional panic or crash like coffee does.

So why not bring a cup before a business negotiation or meeting with the boss? It's absolutely stylish and will leave your Starbucks-drinking friends in the dust.

Sleepytime Vanilla – Sleep Deprived

Sleepytime Vanilla—A Savior for Those with Sleep Deprivation

The charm of Celestial Seasonings' Sleepytime Vanilla tea comes not only from its cute name but also from its sleep-inducing properties.

Look at my serious face. The main ingredient of Sleepytime Vanilla tea is chamomile, which everyone knows is a sleep aid. Drink a cup curled up in bed at night, and you'll easily drift off to dreamland early.

Oregon Chai – Anti-Inflammatory

Oregon Chai—A Little Anti-Inflammatory Expert

This news might disappoint chai purists, but for convenience, Oregon Chai is the top choice in the dorm.

It's a concentrated chai mixed with milk—just heat it in the microwave, and it becomes a chai drink filled with the aroma of spices and cream.

Many herbal ingredients in chai are considered effective anti-inflammatories.

But note: when you go out shopping, don't forget to store it in the refrigerator.

Black Tea – Pick-Me-Up

Black Tea—Essential for Energizing and Refreshing

Want to choose a tea that wakes you up instantly?

Look no further than black tea. Black tea has a strong tea flavor and is even more amazing with a little milk and honey.

It contains enough caffeine to keep you alert all day and comes in many flavors to choose from.

Popular options include English Breakfast tea, apricot tea, pomegranate tea, and more.

Kombucha – Detox

Kombucha—Detoxifies and Beautifies

If you haven't heard of kombucha, it's not some petri dish bacteria but a slightly bitter, carbonated fermented tea beverage.

Its health benefits for detoxification, beauty, and digestion have garnered狂热追捧 (狂热追捧) in the health food world.

Kombucha is a cool drink that perfectly balances bubbles and fruitiness. Keep a bottle in the fridge, or if you're brave enough, try brewing it yourself.

A warm afternoon, a cup of tea, a book—enjoying quiet time. Is this the life you want?