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6 Types of Health Teas Unsuitable for Long-Term Consumption

Tea News · Mar 23, 2026

 

 

①Cassia Seed: Long-term consumption may cause chronic kidney damage and even lead to chronic kidney failure;

②Tangerine Peel: For individuals with yin-deficient constitutions, it may disrupt the body's yin-yang balance;

③Rose: For those with qi and blood deficiencies, it may further deplete qi and blood;

④Semen Sterculiae Lychnophorae (Pang Da Hai): Long-term use may induce coldness in the body, and individuals with spleen deficiency may experience worsened diarrhea;

⑤Goji Berry: A substance that promotes phlegm and dampness, potentially increasing the level of phlegm-dampness in the body;

⑥Licorice Root: May cause edema and elevated blood pressure.

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