Drinking Tea in Moderation: How Much is Appropriate?
Drinking tea in excess can increase the body's water content, burdening the heart and kidneys. Overly strong tea can overstimulate the brain, leading to increased heart rate, frequent urination, and insomnia. Excessive intake of caffeine and other compounds in tea may also be harmful for certain hea...
Tea News · Aug 01, 2025
These People, Drink More White Tea, and Diseases Will No Longer Bother You
White tea, a lightly fermented tea, is initially cool in nature but transforms into a warm character after three years of aging. It is renowned for its health benefits, including aiding digestion, reducing inflammation, and supporting cardiovascular health. Suitable for various groups such as the el...
Tea News · Jun 15, 2025
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