What are the benefits of drinking black tea
Regular consumption of black tea can help prevent influenza, stroke, and skin cancer. It aids in gastrointestinal digestion, reduces greasiness, stimulates appetite, promotes health preservation, acts as a diuretic, and alleviates edema. Drinking black tea can also strengthen heart function. It is a...
Tea News · Dec 20, 2025
Different Brewing and Drinking Methods of Pu-erh Tea Lead to Vastly Different Effects
The brewing and drinking methods of Pu-erh tea significantly influence its effects. For instance, brewing the tea before bed can promote sleep, whereas steeping it may cause insomnia. Drinking Pu-erh tea half an hour after a meal aids in weight loss by eliminating excess fat, while consuming it befo...
Tea News · Jun 29, 2025
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