After Exercise, Can You Drink Tea? [Health Tips, Worth a Look]
After Exercise, Can You Drink Tea? [Health Tips, Worth a Look] After intense exercise, it is not recommended to drink tea, especially strong tea. This is because tea contains caffeine and other stimulating substances that can increase the burden on the heart, which is already working hard post-workout. Additionally, tea has a diuretic effect, which can lead to...

Tea News · Sep 02, 2025